Stress management coaching in Totton And Eling, SO40

21 results. All professionals comply with our policy.

Jon Colyer

Accredited Neuro-Inclusive Life, Career & Leadership Coach

Southampton SO40 & Romsey SO51

Hi, I’m Jon. I’m an accredited life, career, and leadership coach with an HR background and neuro-inclusive focus. I help you navigate career shifts and leadership challenges to build a life that is both successful and aligned to who you are.

Matt Hodges

I help successful professionals become successfully happy.

Southampton SO16
(Within 3 miles)

You've built the success. So why doesn't it feel like enough? I work with successful professionals who are ready to stop performing and start living. There is another way.

Lisa Burdett

Coaching & Counselling LCH Dip. MNCPS Acc.

Southampton SO15 & Romsey SO51
(Within 4 miles)

Everyone thinks you have it all, when really your anxious as your life and career is a struggle. Hi I'm Lisa, I can help you gain clarity, confidence and self-esteem. Feel empowered and energised to live a happier life that feels authentically you.

Mark Ellis

Performance Life Coach | Career & Business Transition Coach

Southampton SO15 & Portsmouth PO6
(Within 5 miles)

Are you looking for support to negotiate that personal or professional crossroads you find yourself at? Perhaps you wish to overcome anxiety, improve your self-esteem and confidence in your business or career? Maybe you would like to improve yo...

Dr Iain Lightfoot

PhD(DCM), MSc, DHyp, FHEA, MNCH, GCGI

Southampton SO14
(Within 5 miles)

Dr Iain Lightfoot, Doctor of Coaching with 20+ years’ experience, helping people gain clarity, build confidence, and create lasting personal and professional change through focused, results-driven life coaching.

Salarah Starre

Coaching, Meditation, Mindset

Romsey SO51
(Within 6 miles)

Salarah Starre is a manifestation and mindset coach, subconscious reprogramming expert, and guide for deep transformation, helping people break free from fear-based manifesting and step into alignment, power, and lasting change.

Alan Evans

Life Coach. Executive Coach.

Eastleigh SO53
(Within 7 miles)

High performance comes from 3 things: self-development, self-leadership and self-belief. If you want more from your career, business, work performance, or life, the journey starts here. Contact me to arrange a free consultation.

Maggie Marsland

Chandlers Ford SO53
(Within 7 miles)

Caring, collaborative & individually tailored sessions - face to face or ONLINE. I work with warmth, compassion & humour together with a high level of skill, integrity & professionalism. Free, no-strings-attached initial telephone/Zoom consultation.

Vanessa Prentice

Southampton SO19
(Within 7 miles)

Hello I am Vanessa, At the heart of my coaching is a simple belief: everyone has the ability to create a life that feels fulfilling and meaningful. When clients gain clarity about their goals and take steps toward what matters most, they begin to see...

Julie Bowring

Southampton SO30
(Within 8 miles)

I have 30 years experience as an Occupational Therapist and am now ready to devote my time to life coaching. As I benefited so much from life coaching sessions myself - I decided to train with Animas and gained a diploma in Transformational Lif...

Bernadette Whitcher

Integrative Coach | EFT Practitioner

Eastleigh SO50
(Within 9 miles)

Hello, I am an Integrative Coach offering one-to-one sessions where we explore self-worth, values, barriers, and goals to help you build confidence and move forward feeling less stuck.

Sharon Worth

Winchester SO22
(Within 13 miles)

I support women discovering ADHD, autism, or both in midlife, often alongside menopause. Together, we make sense of your experience, understand how your mind works, and find a more sustainable, compassionate way forward.

Louise Crockett

ACC

Winchester SO22
(Within 13 miles)

Hi, I’m Louise. I help women with self-doubt, imposter syndrome and the pressure to be perfect. It's so hard to tick every box of making life 'perfect' - whether it's work, family, the house or something else. I help you see the wood for the trees.

Sandon Gauvain Ltd

ADHD/AuDHD/Neurodiversity

Winchester SO23
(Within 13 miles)

I am passionate about maximising the potential of my clients, especially those who are struggling with some of the challenging presentations of their neurodiversity. I provide space for you to feel understood and help you to build a toolkit.

Alexandra Taylor

Holistic Life & Mindset Coach for Women

Lymington SO41 & London SW6
(Within 13 miles)

I support women who feel hollow, like they are living life according to someone else's rules, gain clarity on their values, their purpose and their worth, so that they can break free of conditioning and move through life with authentic confidence.

Chantal Dempsey

Award Winning Confidence Coach, NLP Coach and Hypnotherapist

Ringwood BH24 & London SW3
(Within 14 miles)

Hey there, I am Chantal! I help people who feel held back by self-doubt, overthinking and anxiety retrain their mind, build real confidence and finally step into the life they know they’re capable of.

Joy Donnell

Fordingbridge SP6
(Within 15 miles)

I am a therapist and coach and have also had a successful business as a co-founder and MD. I know what it feels like to have high functioning anxiety and think everyone else was the problem.

Alexandra Hill Life Coaching

Salisbury SP5
(Within 14 miles)

As a qualified life coach I enjoy helping and supporting all those I work with, to maximize their aims and ambitions, and helping them overcome any fears, anxieties or limiting beliefs so they can then live life to the full. Many come to...

Maryan Hook

ACC | Specialist ADHD Coach

Cowes PO31
(Within 15 miles)

I’m a specialist ADHD coach offering a calm, supportive space for adults, children, and parents to feel understood, build confidence, and navigate ADHD with clarity, compassion, and practical tools.

Diane Jones

ADHD/Exec Coach, NLP dip

Ringwood BH24
(Within 15 miles)

I work with mid-life/neurodivergent women who feel overwhelmed, exhausted and who don't recognise themselves anymore. I support them to understand what's going on in their brain and body so they can re-build self trust/confidence and self compassion.

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