Stress management coaching in Ashford Hill, RG19

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Kieran Townsend

Youth Development Coach & Mentor

Bramley RG26
(Within 5 miles)

I believe the best summers balance rest, enjoyment, and personal growth. I help young people build confidence, create positive routines, and develop the clarity and direction to return feeling refreshed, prepared, and ready for what comes next.

Sophie Abell

ICF Wellbeing Coach | BSc Psychology | Senior Practitioner

Tadley RG26
(Within 5 miles)

Supporting you to build confidence, wellbeing and personal development, while navigating stress, anxiety, low mood, relationships, career, and life’s challenges. Together, we’ll create an empowered mindset so you can thrive and feel more in control.

Adrian Birts

Newbury RG20
(Within 6 miles)

I am a positive and optimistic Coach & Mentor with experience of physical & mental trauma. I will work with you to achieve a more enjoyable and rewarding life. I offer a free 20 minute chemistry call and 50 minute consultations after that.

Tamara Judge

MSc Applied Positive Psychology | Senior Practitioner EMCC

Newbury RG20
(Within 6 miles)

High achievement and burnout don't always go hand in hand - but for too many driven people, they do. I help high performers build sustainable resilience without burning out | Positive psychology coach, accredited supervisor & EMCC Senior Practitioner

Neil Muir

Life Coach Senior Practitioner EMCC Accredited

Newbury RG14
(Within 7 miles)

My approach is about empowering you to move forward proactively with your life and to unlock your personal potential. Whether it’s in your career, relationships, or personal well-being, I will help you achieve balance and a sense of fulfilment.

Maureen Adams

BA (Hons), MBA, ICF (ACC) accredited

Newbury RG14
(Within 7 miles)

Hi, welcome to Executive and Leadership Coaching. We can be skilled, with a great career, yet still experience self-doubt, and anxiety due to the pressure and complexity of the role. I moved into coaching to help people live their true potential.

Rajashree Sarkar

Reading RG31
(Within 11 miles)

In an AI-driven world, clarity matters more than ever. I help you understand yourself, your environment, and the shifts around you—so you can make confident decisions and grow with intention, not fear.

Anastasia Sear

Qualified Integrative Coach | Helping Parents

Reading RG8
(Within 11 miles)

I help parents who feel like they are holding everything together get back in control & move forward so life feels easier, calmer & enjoyable again. From the outside, life can look like it’s working, but underneath it can feel harder than it should.

Tessa Lamb

Streatley RG8
(Within 11 miles)

Empowering individuals facing illness or life changes with coping skills, emotional support, and practical guidance. Helping them adjust, find purpose and cultivate resilience through positive mindset, selfcare and goal setting.

Matthew Exell

Reading RG1 & London W1K
(Within 13 miles)

Based in central Reading and helping people since 2007 to achieve, to succeed and to be motivated to becoming the best version of themselves that they can become... please do ask any questions on how we can work on this

Tribeni Chougule

Reading RG6
(Within 14 miles)

Tribeni Chougule is an executive, leadership and career coach who helps professionals and leaders lead with greater clarity, navigate transitions, and create meaningful change in their lives and work. With 25 years of experience across technology and...

Marlena O'Donnell

The Resilience And Results Specialist

Reading RG4
(Within 14 miles)

Are you tired of pretending that everything is OK? Are you gripped by fear? Are you unable to cope? It doesn't have to be like that. I can help you live your life safe in the knowledge that you can handle all challenges that come your way.

Steve Ridgley

Reading RG5
(Within 15 miles)

A recent client said, "Steve has an incredible stillness. I trusted him immediately and felt safe. Steve made me feel like there was nothing more pressing or interesting to him than keeping me company whilst I went deep diving into my issues. I liken...

Heather Wright

Executive & Leadership coaching, outdoors or online

Wokingham RG41
(Within 15 miles)

If you've progressed well in your career, but now feel overwhelmed, bored, frustrated or just 'not you', I can help you get unstuck and (re)discover what you need to feel fulfilled in your work and wider life. Sessions can be online or while walking!

Ella Hutchings

Life & Career Coach | Support through life & career changes

Wokingham RG41
(Within 15 miles)

I help people who feel stuck, overwhelmed or ready for change gain the clarity and confidence to move forward. Whether you're facing a career crossroads, life changes or searching for more balance & fulfilment, you don't have to figure it out alone.

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