About me
Feeling overwhelmed, stuck or lacking direction?
You might feel that there are many things in your life going well, but still struggle with perfectionism, overthinking or low self-confidence. You may be navigating a loss or life change that has left you feeling unsettled or uncertain.
I'm an integrative therapist and coach. I understand that everyone’s needs are different, and therefore I tailor my approach around what works best for you. I use coaching questions to help you look to the future, so that you can decide what you would like to achieve and how to get there. I will use my in-depth therapeutic knowledge and experience to help you understand and challenge what is holding you back.
If you’re not quite sure how a therapist coach can help, or what to expect, I’ve outlined below what sessions with me can offer. This might help give you a clearer picture.
I provide a supportive and empowering space where you can:
- Explore and make sense of your experiences
- Feel heard and understood
- Challenge unhelpful thinking or patterns
- Build greater self-acceptance and self-compassion
- Reconnect with your strengths and values
- Grow in confidence, find direction and achieve your goals
I offer a free introductory call to answer any questions you may have and to see if we’re a good fit to work together. If you'd like more information or have any questions, feel free to visit my website or email me.
Training, qualifications & experience
I am an EMCC Accredited Coach at Senior Practitioner level.
- Accredited Coach with EMCC
- Senior Practitioner in Coaching Level 7
- Post Graduate Diploma in Counselling and Psychotherapy
- Accredited member of BACP
- Certified Imago Couples Therapist
Member organisations
EMCC UK is part of the Europe-wide European Mentoring & Coaching Council. Together their aim is to promote good practice and the expectation of good practice in mentoring and coaching across Europe. EMCC is an independent, impartial and non-profit making organisation.
Areas of coaching I deal with
Fees
£75.00 per session
Free initial telephone or online session
Health Insurance/EAP
Additional information
Free 30 minute discovery call
If you want to know more about how we could work together please send me an email and we can book a free 30 minute discovery call.
Session Prices
50 minutes at £75
60 minutes at £90
75 minutes at £100
Frequency of sessions
I can tailor the session length and number of sessions to your preference.
When I work
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