About me
Are you unsure of your next step in your life or career?....Work/life out of balance? People think you have confidence, but the truth is you have low self esteem? Even the thought of making a decision creates feelings of stress and anxiety. Does this sound like you? Then make the decision that you are important and things can change. Working together we will re-discover your motivation and energy to free you to live a life that feels aligned to you.
Me;
I'm Lisa, Coach, NLP Practitioner and Counsellor. I am kind, open and passionate about what I do. You are not alone in how you feel. I have worked with hundreds of men and women over years of experience, to gain clarity and move their lives forward into an exciting future.
I work intuitively and integrate my approach to support my clients and resolve their obstacles and provide an empowering framework for positive changes and confidence. I would like to do the same for you.
Understand and believe in yourself, be empowered to forge a path that is true to you!
Who is coaching for?
I work with men and women like you, who appear strong and together but secretly feel lost about who they are and yearn to feel confidence and a clear sense of themselves. Perhaps an internal conflict or unresolved issue is an obstacle in the path to fully achieving what they want.
Working together?
I invite you to my private practice in Romsey and within easy access of Southampton and Winchester. I will be right alongside you, supportive and encouraging with just the right amount of accountability. Allowing you to find your courageous self that we know is there, but perhaps has been lost. Together we will find your true path.
Just some of the ways that Coaching helps;
Work/life balance
Career decisions and changes
Overwhelm/overthinking
Managing stress & anxiety
Making decisions
Healthier relationships
Happiness/lifestyle
Coping tools and strategies
Boosting confidence/self esteem
Personal development/learning about yourself
What can you expect to achieve?
We will explore areas of your life that are simply not serving you and indeed blocking your progression. The result of which will leave you empowered with a deeper understanding of yourself, together with tools and strategies to make conscious and exciting choices that align with your values. Bringing meaning, confidence and clarity to move forward with your life and future.
How we work together?
Whether working from my practice or on a nice day we can walk through the beautiful countryside. I also offer online and phone coaching, should you prefer.
I offer a free 30 minute consultation, with absolutely no obligation on you. Complete my contact form, call or text. Make this the day that everything changes for you.
Training, qualifications & experience
Coaching;
Certified Life Coach (IAPCM)
Certified NLP Practitioner (ABNLP)
Certified NLP Coach (ABNLP)
Certified Practitioner of Time Line Therapy™ (TLTA)
Mindfulness Coach (Transformation Academy)
Counselling;
Level 5 Professional Diploma in Psychotherapeutic Counselling Practice (PROF. DIP PSY C.) (NCPS)
EMDR Therapist parts 1 & 2
Prince's Trust Level 4 Professional Diploma in Counselling (NCPS)
Professional Diploma Counselling Skills & Theory Chrysalis (NCPS)
Counselling Certification (NCFE)
Areas of coaching I deal with
Other areas of coaching I deal with
EMDR Therapist parts 1 & 2
NLP Practitioner
Suicide Awareness Training
I'm also a counsellor in an independent community counselling service situated in Hampshire. The service is available for adults and offers an opportunity to reflect on life and understand life issues.
Fees
£60.00 per session
Free initial telephone session
Additional information
Coaching in Person, Online or Phone. Each session is 60 minutes of personal coaching. You may book as many sessions or blocks of sessions, subject to availability.
Individual Coaching Sessions - £60.00
Block of Six Sessions - £350.00, payable in advance
EMDR Therapy - £90.00 (allow 90 minutes)
Time Line Therapy™ Session - £150.00 (allow 3 hours)
I offer a free 30-minute consultation call - no obligation and no pressure.
When I work
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Monday to Friday 9am to 7.30pm
Further information
It is a privilege as a Coach to support my clients and witness their transformation. I empower them to make conscious choices to move their lives forward.
I initially contacted Lisa at a very low point in my life. I felt lost & a bit 'stuck'. With Lisa's guidance I started to focus on myself & was able to plan goals for my future, just for me. I'm still a 'work in progress' however I have found a renewed sense of confidence & purpose in my life. To say that Lisa has been helpful would be a massive understatement. Her warmth, sense of humour, empathy & ability to REALLY hear me have had an amazing impact on my life. I am proud to know Lisa & I look forward to continuing my life journey with her support. S.V - HR Manager
Lisa is a wonderful listener. Her energy and positivity are infectious. Lisa has a natural gift for helping people to move forward in their lives. Lisa helped me to organise thoughts in my mind and enabled me to see what was important (and what wasn’t!) I cannot recommend her highly enough! RD, HR - Romsey
Lisa is a most compassionate listener which is essential in a good coach. She has many skills and tools that make a session with her most enjoyable and interesting. She is very focused but has a gentleness about her and is clearly very passionate about what she does. I highly recommend Lisa and have done so to others, already!
JK, Hampshire