Jane's husband had an affair and despite her forgiving him and trying to rebuild their marriage, he eventually left her for the other woman. Two year…

Do you have a positive outlook on life? A sort of: 'If you think you can, you can,' attitude? Or is your mindset more like: 'I can't do certain thing…

Have you wondered why you keep attracting the same type of people or situations? Resonance is a state of synchronisation of the vibratory pattern. Th…

Learn to manage anger effectively by channeling it assertively and constructively to address emotions and achieve positive outcomes.

As a busy woman with a special goal in mind, you probably believe you don’t have time for nurturing the personal side of your personality. It’s often…

School days be they good or bad, most of us hold some memories of these formative years. If you were fortunate enough to have a glowing school report…

Self-love is a term that is used a lot in the self-help and personal development world. So you might have read or heard plenty about it. You might kn…

I was working with a client recently who said, “I am having trouble pinpointing my exact problem, but I just don’t seem to be thriving in life.” My c…

With realisation of one’s own potential and self-confidence in one’s ability, one can build a better world.” - Dalai Lama As Cheryl Strayed the No.1…

As the month of February rolls in, I start to notice all the signs of the approaching Day of Love. Even though I'm not keen on the commercial hype I…

Something seems to happen as we hit or approach 40. I know it did for me and many women email me and say they’ve reached 40 and they find themselves…

The road most travelled is often the route of choice for many looking to achieve, however, the real success stories come from those who have used a l…