Let me make it clear - even those with self-confidence are regular people with flaws, shortcomings and defects. They too have bad days. However, beca…

Do you love or loath the start of the new working week? Holidays, breaks and time off all have one thing in common; the routine changes from our usu…

Could you create a more positive life by eliminating most of your negative comments? In this blog we explore a number of tips on how to accomplish th…

Have you ever wondered why the person you’re speaking to doesn’t seem to understand what you’re saying, or from a coaching perspective, what you’re a…

Lou sat nervously in her first coaching session. She’d never been to a life coach before but felt she was so stuck she had to do something. Lou had s…

I am a regular person with flaws, shortcomings and defects. I experience challenges and bad days, however because I have self- confidence, I am not a…

What if there were things that you could do to feel better when you’re struggling? What if these things were under your control, free and available f…

Rachel is a young woman not long into her career. She has struggled with meeting new people, she panicked when she had to go to a place she didn’t kn…

Most of us hit a patch in our lives when we feel in need a new direction. It can happen at any point and for all kinds of reasons. Sometimes it is be…

Following on from our first famous failures article, we explore a number of famous faces that have dealt with failure to become successful.

Is there something stopping you from living a truly happy life? You may have an awareness, a feeling of stuckness, frustration and not be able to shi…

Jane's husband had an affair and despite her forgiving him and trying to rebuild their marriage, he eventually left her for the other woman. Two year…