Think of a situation from your past that turned out to be a nightmare and I bet that the little voice in your head (your Intuition) began telling you…

It's that time of year again. The time when we are 'thrown' together with our families whether we get on with them or not! Statistics show that divor…

"The smallest act of kindness is worth more than the grandest intention." - Oscar Wilde. Assertiveness supports the principles of self-respect and m…

The objective: One bright and clear morning a well-found ship set sail from port. The crew and captain knew everything about the ship, its best poin…

As much as this can be a magical time of year, the constant reminder of Christmas wherever you look can for many of us, be overwhelming and stressful…

Have you thought about lately what really matters in your life? I mean really matters. Our lives are so busy, we run from one thing to the next and…

Whether it's with work colleagues or in your personal life, we either lead or are part of a team. Sometimes, however, these teams can be a tad dysfun…

More and more women are becoming self-employed and the last census in 2011 showed that more women than man were setting up businesses. Starting a bus…

Time always continues at the same speed and it's a given that we have 24 hours in a day. We may not be able to control time itself, but we can certai…

Without fear the human race would not have got very far. At the dawning of our species there were many things to fear. It kept us alive, a healthy un…

K = KnowledgeWhen you're trying to identify the right career path for yourself, it's important that you take the time to reflect on the things you ha…

Some of us can turn quite nasty when cross can't we? Black Friday is coming up. There will be crowds of shoppers after a bargain. People will be pus…