Discover 10 ways leaders can manage stress, improve decision-making and build healthier, more resilient workplaces.

Primarily people that work with coaches are already in a successful career. However, they are often unfulfilled and know that they can offer more to…

"There are three sides to every argument: Mine, yours and the truth - and none of them are lying!" I heard this soundbite today and it reminded me o…

Having a mini IT fast can be a blast – for you and your kids! I did it 6 months ago. It’s worth a try! So, I have a part-time job, I also run my own…

Have you heard of positive psychology yet? It's possible you have, but perhaps not couched in this terminology. If you are curious about or have had…

We wouldn’t be human if we were not affected in one way or the other by our setbacks. Being able to adapt to challenges, cope with adversity and reco…

Are you making the right decision? We’ve got four questions for you...

I don't know about you, but I stopped making New Year's Resolutions some years ago. Unless it was really some clear cut goal e.g going to run the Lon…

Learn how to replace blame with accountability and create a workplace culture built on trust, ownership and continuous improvement.

Want to stand out from the crowd? Go, volunteer.

I was talking to a friend the other day who was telling me about her wonderful trip to Scotland. She was planning to tour the whole of Scotland for a…

Have you been applying for jobs and not having any luck? Well I have to tell you that the goal posts have changed. No longer can you rely on only com…