Our creativity, once so honest and readily available, often wanes as we grow up. The once innocent wonder at the world also seems to slip from view,…

Being an introvert can be viewed as a negative characteristic. Introverts often prefer not to be the centre of attention, would rather listen than ta…

We have all been there, trying to make ourselves seem as perfect as possible to appeal to a date, a potential date, or for goodness sake, just anyone…

Once a year on 14th February, many of us declare our love to someone we admire – our Valentine. You might do this secretly with an anonymous card or…

There are four key words often interchanged when we talk about confidence or how we feel about ourselves. These are self-confidence, self-esteem, se…

I was recently lucky enough to attend a workshop by the inspirational speaker, Dr David Sheard, who has become a specialist in care for some of the m…

As we go through our life and career we start to understand just what it is that we are good at. And to a certain extent, we also discover the things…

Discover why developing your mindset may be just as important as investing in business courses and professional training.

As a mum, I find routines bring order to the chaotic world of bringing up children. Routines give me structure and confidence that what needs to happ…

If you’re stuck, out of options and feeling resigned, hopeless and just trapped in the same old situation, relationship, or decision, then read on fo…

Most of us shy away from conflict because we think it is difficult. However, there is nothing inherently difficult about this conversation in itself…

Here are some of the most tricky interview questions that are asked and tips on how to answer: 1) "Tell me a bit about yourself?" This question com…