I’ve recently been reading articles and books about relationships; not necessarily the romantic kind (although they’re included) but any person (or a…

Coach Sarah Clark explains more about how coaching can help you make the menopause work for you

It is part of human culture to have plans, hopes, and expectations as a new year begins. Historically it has been a case of practicalities, whereby p…

When we meet someone and we like them, we don't question why. We enjoy their company, value their perspective and viewpoint, share common interests o…

The end of the calendar year is a good time to reflect on the past and plan the future. You might have had some changes sprung upon you. You might ju…

Career coaching will help you focus to achieve your goals and to move on to the next stage in your career. This is confidence-boosting. An additional…

We are living through some challenging times, and it's clear that many people are feeling fearful as they look to the future. Troubling, stressful t…

The term 'bucket list' was initially used for people who wanted to get a whole load of things done before they 'kicked the bucket' and it was too lat…

What does it mean to be confident about our career? We can define confidence as 'a feeling of self-assurance arising from an appreciation of one's ab…

As we go through our lives, we often find ourselves in a mentoring role, but what is mentoring and what are some of the essential skills we might nee…

You are unique! There is not anyone else in this world like you. You and only you can do something that will make a difference in this world. Certai…

I write with great passion about the topic of spiritual coaching and the benefits that it can have. Having been a 'student of life' for half my life…