Your stories

In January 2017 I was a having a crisis of confidence. I had left my job which had become a huge stress factor and proceeded to have a major meltdown two days later. I guess it was an accumulation of all the stress I'd experienced in...

I had become depressed and bored with my life and, as I'm a solution-focused person, I decided to do something about it. I thought about counselling as an option, but I knew that I didn't want to talk to someone about why I was depressed. I just...