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Four great ways to boost your energy levels throughout the day: Lighten up According to neurological director...
The NHS are piloting a new scheme which is encouraging patients to get green fingered to beat their blues. Mayfi...
A 12 week study conducted in both the real world and online has revealed that virtual world weight loss programmes...
According to US scientists, managing sleep and stress levels could help individuals to fight obesity. A study pu...
If you are on a mission for a svelte and slimline figure, or just generally are hoping to lead a healthier lifestyl...
According to a report published in the Journal of Epidemiology and Community Health, the more often people engage i...
Physical strength among children is declining as the younger generations of today swap playing outdoors for TV and...
Isolated elderly individuals could find solace in a new service which helps them to utilise the world wide web....
June 27th – July 1st marks the beginning of Britain's biggest ever school sporting event – School Sport Week, with...
Staring into a beautiful painting can create the same level of pleasure as gazing into the eyes of someone you love...
A new NHS scheme is encouraging people to get back in the saddle with their new 'Get Active Get Cycling' scheme....
Teenagers who are permitted by their parents to have the occasional beer or glass of wine with dinner could stand a...
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