Latest articles on Life Coaching
How to plan your speech to reduce nerves on the day
International speaker and speaker's coach, Graham Shaw, shares his tips for managing public speaking nerves.
How being coached and developing your coaching leadership skills can improve...
You, employee engagement and coaching Have you ever considered what coaching can do for you personally? As well as being transformative for individuals, it can have an amazing...
The paradox of leadership
You are perfectly aligned with your organisation’s motives. The people in your team are self-motivated and high-performing. They too are aligned with you and contribute to...
What is coaching and how can it make a difference?
Coaching is not just for executives or for when things go wrong; it’s not counselling, and it’s not mentoring. So, now we know what it isn’t, let’s explore...
How to stop overwhelm in its tracks so you can enjoy life
We’ve probably all said at least once in our lives that we feel ‘overwhelmed’ but what do we mean when we say that? We know we’re having an intense feeling...
Why can't I change?
Do you wonder why you can’t make the changes you know you need to? We all know we should eat less, move more, take up exercise, and generally take care of ourselves better...
9 podcasts to help inspire and motivate you
Discover advice from creative, life and business coaches, entrepreneurs, and more, with these top inspirational podcasts to help you gain confidence and live your best possible...
Why you need to get in touch with your emotions at work
Many of the issues that clients bring to me under the umbrella of ‘leadership’ or ‘career’ challenges are not really so much career-related issues or...
You can overcome your fear of public speaking
Sweaty palms and knocking knees. Whirring thoughts and a mouth as dry as the Sahara desert. Ringing any bells? For some, a fear of public speaking can really hold them back in...
Are you managing your career effectively?
In a world that is increasingly volatile, uncertain, complex and ambiguous (or VUCA, as some like to call it) doing a solid job and waiting for good things to happen is no longer...