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Reduce stress levels at work by being more mindful. The term mindfulness has been thrown about in the media a l...
Do you manage your time well? Many of us, if we’re completely honest, don’t do very well at this. We of...
If the daily grind is getting you down and you want things to change in 2014, take a look at our guide to career s...
Manage your time effectively to maintain a healthy work-life balance. These days, keeping your work life separa...
Modern life can be stressful. All at once we’re expected to be parents, spouses, children, professionals – the lis...
Don't just palm people off - Learn to say "no" constructively.Getting to grips with saying "no". Nowadays...
My recent article ‘Climb the Ladder to Success with Happiness Habits' states the best way to become the best...
Life in the modern age means women are often forced to juggle motherhood with a full-time career. However, new sta...
Self help author Dr Dewitt says motivation is his...well - surname. He also believes time management is more than...
“Change will not come if we wait for some other person or some other time. We are the ones we’ve been w...
Whether we work for ourselves or for someone else, it is sometimes hard to resist the temptation to fall into the p...
Do you find yourself simply going through the motions day-to-day? Time to take control... Hands up who recogniz...
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