Latest articles on Life Coaching

It sounded like a good idea at the time. Three months previously I had volunteered to run a creative workshop at our parish environmental event. It would be easy - all I had to do was bring along my collection of objects destined for recycling and a...

Many of you will recognise this phrase, and, often, it’s connected to moving from a comfy spot, leaving a good company, or stopping doing something we’re enjoying. It happens to everyone, savouring the moment a little longer. And,...

I am sure that you have already gone through times when you have experienced a lack of interest or enthusiasm about work, goals, and life in general. Perhaps you are experiencing one or more of these situations right now in your workplace, at home,...

I must admit, I've been in the exact position you're in right now whilst reading this. You are fairly young, full of potential, have got some great ideas, ready to make a big difference and build an impactful career! But... no one listens to you...

The famous lyrics sung by an optimistic orphan meant to inspire hope is also fittingly the mantra of a procrastinator - “Tomorrow, tomorrow, I love ya tomorrow, you’re always a day away”. 'Later', 'not now', 'I’m not...

Whether coaching clients are striving to boost their confidence, beat a phobia or find their purpose, they have one thing in common. Each of them talks about feeling stuck in some way, struggling to meet their own expectations (or those of the...

It can be easy to fall into a career slump. Maybe you’re feeling lost, unsure what to do next with your career (or life), or perhaps you know what you want to do but you’re struggling to maintain the motivation to get things done. If you’re...

If you tend to bottle up your emotions then let me first say, you are not alone. It’s quite a cultural thing here in the UK, with many of us brought up by parents and grandparents who lived through a war. Back then, they had to make do and...