Articles

Momentum can be the great exaggerator. It can make some people look more advanced than they are, it can progress...

In this article I discuss how we can reflect on our past with a sense of ownership, on where we are in life today...

What are your wildest dreams? What do you want your life to be like in the not-too-distant future?  How often...

The feeling of uncertainty and constant changes. The separation and isolation from friends and society. The...

Since humans started to think cognitively, there has been a strong interest in trying to find out what makes us...

Not many of us like to talk, or even think, about death. Yet, embracing our mortality can have huge existential...

Those close to me may say I am competitive and hate losing. This could be true when it comes to playing structured...

We look at why it can be so hard to invest in ourselves and how to overcome the guilt that stops us.

In our modern world, it sometimes feels like there’s no downtime any more. It’s like there’s an...

People often ask me as a coach “How can you tell if someone is being authentic?” This is how I usually...

Some of the conversations I have or the comments and articles I read are simply amazing. They are kind, giving...

The world is full of information on the changes we can make to better our lives. Articles and infographics with...