Su Orosa

Eastbourne, East Sussex, BN21
Eastbourne, East Sussex, BN21

About me

Coaching

My passion is to facilitate and be witness to clients' growth and movement as they shift and step into their power. I believe in everyone's inherent potential to live a full and healthy life and my expertise lies in providing the right conditions and interventions so that the client feels safe, is heard and respected.

Together we explore what is possible for the client; what is holding them back and how they can achieve what they want in order to get there. Coaching is a structured conversation in which we can work together in creative and meaningful ways to help achieve the client's goals.

I love to work creatively and bring in a Mindfulness way of working, including guided visualisations, working with art materials and sand tray. There is no pressure for the work to include these but the offer is there.

The work is generally face to face although there may be times when we'd need to work with Skype or a phone call.

I coach clients who want support with:

  • moving from one life stage to another
  • making a life-changing decision
  • changing career
  • managing their staff
  • becoming more assertive
  • exploring their relationship with money
    ... and other areas too.

Coaching packages

My coaching packages focus on personal development; clearing the way for real action to be taken that will be sustainable. This is a program for those who are ready to do the inner work that will prepare them to achieve more sustainable goals.

Sometimes clients want to be able to do some work online as well as face to face. My coaching packages offer this flexible way of working and are spread over a 3 month period.

For more information about these and to explore your options, please leave me a message and I'll contact you to arrange a free Discovery Call.

Workshops

I run a successful Signature Workshop called 'Finding your Life Purpose'. It is a one-day event in a beautiful venue which takes people on a self-discovery journey, looking at the inner critic, learning how to deal with this, digging deep, visualising a new future and planning to make this happen. It is an exciting venture that is hugely rewarding to be part of and has received glowing testimonials from participants. See my Facebook page for more details about these.

I also run a One-day Retreat and Bespoke VIP days. Visit my website for more information on these.

I look forward to hearing from you!

Su

Training, qualifications & experience

Senior Practitioner in Coaching: Post-Graduate Diploma; EMCC (European Mentoring and Coaching Council)

PGCE - have taught a variety of subjects including Person-Centred Counselling to degree level.

BA (Hons) in Person-Centred Counselling

Diploma in Therapeutic Supervision

Counsellor - since 2008

Coach - since 2016

I have attended and continue to attend a variety of short trainings and workshops for my continued and professional development.

Other areas of coaching I deal with

EFT

Reiki

Training

Workshops

Photos & videos

Fees

Coaching

£60 p/h; £90 per 1.5 hrs

Coaching Packages: contact Su for more information about these.

Coaching and Counselling

£75 p/h; £100 per 1.5 hrs

Further information

I have been a counsellor for around 9 years and have more recently become a Coach.

I believe that my counselling background really helps to improve my Coaching work; I understand at a deep and informed level, the psychology that accompanies trauma and distress; I can hold a client through a distressing session in a boundaried and informed way; I know when a client is better off being referred for counselling.

I can also work flexibly and incorporate Counselling with Coaching so that the client can move forward by looking at what blocks they have and digging deeply enough so that shifts can occur which will make it more likely for goals to be achieved and sustained in the long term.

I love to work creatively and bring in a Mindfulness way of working, including guided visualisations, working with art materials and sand tray. There is no pressure for the work to include these but the offer is there.

EFT

I am also an Emotional Freedom Technique practitioner and can offer EFT as part of coaching.

Reiki

I'm a Reiki Master and offer Reiki training throughout the year.

Eastbourne
East Sussex
BN21

Type of session

Face to face life coaching
Online life coaching
Telephone life coaching
Home visits

Practical details

Sign language
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Availability

Weekdays

Social

Su Orosa

Su Orosa