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About me

I’m focused on helping people to attain balance, release negative emotions and achieve their goals.

Managing stress

Life rarely goes according to plan! What do you do when you’re knocked off balance?

The people who are most successful are those who know how to rewrite their plan quickly and get moving in the new direction. However, it’s not easy and most people need a helping hand to brush them off and help them get back on track.

A little stress is good for you – it gets you moving, but too much stress can damage your health, so learning how to manage your stress is a valuable skill.  If you know how to create calmness and room to think you’ll make better decisions, be able to take action when needed and get better results.

Confidence building

I love working with people who want to increase or restore their self-confidence – in business or in performance.

I help people to manage their own state so they are in the best place to move forwards. When you’re ready for action, but don’t quite know where to start, I can help you to find the focus you need.

The approach

Using a combination of coaching, Heart-Math and self-development tools you’ll get guidance and support to give you a solid ground and the foundation to grow to achieve your dreams.

If you are:

  • Ready for action – but not sure where to start
  • A high-flier who has taken a knock and wants to get back on track
  • Having a crisis of confidence
  • Trying to deal with an issue that is holding you back.

If you’d like to work in a calm environment where there is space to grow please contact me.

Training, qualifications & experience

  • NLP Master Practitioner
  • Trainer of NLP
  • 1 to 1 Heartmath Provider and Group Coach
  • Clinical Hypnotherapist

Other areas of coaching I deal with

  • Food Intolerance and Vitamin & Mineral deficiency Testing
  • Performance Coaching
  • Music Exams
  • Driving Tests
  • Smoking Cessation


Prices vary depending on the technique used. From £55- £175 per hour

Further information

My background

I’m qualified in NLP, hypnotherapy,  I am a HeartMath  1 to 1 coach and group trainer.

I work with and volunteer for The Wilderness Foundation I work with adults and young people.

I am a Director of four companies including a property management company.

I’ve worked in Primary Education as a Teacher, Special Educational Needs Co-coordinator and Advisory Teacher supporting schools, teachers and families dealing with pupils suffering from physical and neurological Impairments.



Type of session

In person
Home visits

Practical details

Sign language
Other languages Conversational French and Spanish


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Su O'Hanlon Bed Hons, MNLP, Trainer Of NLP, Dip AIT,

Su O'Hanlon Bed Hons, MNLP, Trainer Of NLP, Dip AIT,