Hi, I'm Rebecca-Monique: a somatic and transformational coach. I help people normalise and navigate their trauma and grief so they can thrive in confidence, self-love and authenticity.
I support individuals who are actively and consciously working towards healing their grief and trauma. During our coaching engagements we explore areas such as enhancing self-awareness, assertive and clear communication, setting boundaries, reparenting and nurturing our inner child, discovering purpose, building and maintaining confidence, and developing positive habits.
I take a holistic approach to coaching: I consider the different elements that affect your challenges i.e. I focus on the whole person: body, mind, spirit.
During coaching with me, we’ll explore your values, beliefs, behaviours and attitudes and how they’re impacting your life.
Somatically, you'll be invited to connect intrinsically and interoceptively in order to tap into the natural wisdom of your body.
As a coach, I provide and hold a psychologically safe space for individuals to bring their authentic self, and together we can explore a plethora of possibilities; I listen to understand, and ask generative questions to unlock new thinking.
Recent Client Testimonials:
“Our sessions have been powerful, gentle and magical...I always felt safe and well-supported during our time together.”
“You could see me at a time I couldn’t bear to see myself...I’m thankful for that.” - RM
"Rebecca-Monique! I want to tell you something I’m sure you already know but if you don’t, here you go: You saved my life! It’s as simple as that. You helped hold me together and gave me guidance and room to feel my feelings and make life-altering, mind-altering decisions with such expertise." - SN
For more information on how I can support you and my fees, please visit my website: rbccmnq.com
For coaching-related inspiration and journaling prompts, you're invited to join me on Instagram: @rbccmnq
Looking forward to working with you!
Training, qualifications & experience
- I’m an accredited (PCC: Professional Certified Coach) member of the International Coaching Federation (ICF) – 500+ completed coaching hours, 200+ hours of coach-specific training;
- I’m a professionally trained coach in Business and Personal Coaching (Barefoot Coaching Alumni);
- I have an ICF accredited certificate in body-oriented (somatic) coaching;
- I’m a full member of the the National Council of Psychotherapists;
- I have full Professional Indemnity and Public Liability Insurance;
- As part of my ongoing commitment to develop myself as a coach and heighten my self-awareness, I undergo coaching supervision and weekly therapy. These sessions give me the space to ensure I’m delivering quality coaching, at my very best.
UK International Coach Federation
The International Coach Federation is the professional association for personal and business coaches worldwide.
Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience.
Members of ICF are accountable to a professional code of ethics.
Areas of coaching I deal with
Other areas of coaching I deal with
My areas of specialisation are: Grief, Trauma, Addiction, Confidence, Boundaries, Sense of Self (Identity), Anxiety, Depression.
£120.00 per session
Coaching with me – for private clients – begins at £120 per hour. This fee reduces depending on the duration of our coaching engagement.
Please get in touch for business coaching rates.
Coaching packages and payment structures can be viewed via my website (rbccmnq.com).
I coach Monday-Saturday, 10:00-20:00.
If you're interested in coaching with me, I'd recommend:
1. Visiting my website (rbccmnq.com) to learn about my work and get to know me a little.
2. Getting in touch with me directly (either via one of the forms on my website or via email) to set up a free 15-minute consultation call, and a chemistry call thereafter.