About me

I work with people of all age groups, in person and online, on areas including:

  • burnout prevention
  • decision making
  • motivation
  • career development
  • stress management
  • emotional resilience

My approach draws from systems including positive psychology, existential and mindfulness coaching.

Some of the benefits you can expect: 

  • reduced stress and anxiety
  • improved concentration
  • increased vitality
  • more creative thinking
  • clearer communication
  • improved relationships

I've been practising as a coach since 2016, having trained at an ICF accredited centre. I've also had some training in counselling skills and have many years of experience in stress management.

Training, qualifications & experience

ICF accredited qualifications:

• Diploma in Personal Coaching
• Cert in Mindfulness Coaching
• Cert in Existential Coaching

Related training:

• Counselling skills
• Yoga teaching
• Holistic therapies
• Anatomy & Physiology

Other qualifications:

• BMus (Hons) 


Additional information

I offer various rates based on the duration and frequency of the sessions.

Get in touch for details.

Further information

Some clients require personal coaching; others mindfulness meditation coaching; others prefer an integrative approach. In integrated sessions, which last up to two hours, the ratio between personal and mindfulness coaching varies according to individual needs. 

Published articles

Type of session

In person
Home visits

Types of client

Young people
Older adults

Online platforms



Nico De Napoli

Nico De Napoli