Nico De Napoli - Mind-Body Coach
I'm an accredited coach with over a decade of experience in stress management.
My approach integrates existential, positive psychology and mind-body coaching.
Existential coaching is based on the belief that we all experience some anxiety due to the uncertainties of life. It isn't solution focused and it allows for deeper self-exploration than other forms of coaching.
Positive psychology focuses on personal strengths and values and how they can help you lead a more fulfilling life.
The mind-body connection is largely neglected in conventional medicine, as doctors will rarely assess a patient’s stress levels or emotional state - and it is often overlooked in talking therapies, too.
Having taught yoga and mindfulness for several years, I believe strongly in the healing power of these systems, which I incorporate into my coaching practice.
Focusing on the breath and the body can help you connect with your emotions and engage in more open and honest self-reflection.
My training in music performance, an activity that is simultaneously cerebral and physical, made me aware of the mind-body connection and the importance of stress management.
Find out more at: nicodenapoli.com
Phone: 07896 170859
Training, qualifications & experience
Coaching Qualifications (Accredited by the International Coach Federation)
- Diploma in Transformational Coaching
- Certificate in Mindfulness Coaching
- Certificate in Existential Coaching
- Diploma in Hatha Yoga Teaching
- Dip in Anatomy and Physiology
- Cert TESOL
- Bachelor of Music (Hons)
- Diploma in Piano Performance
Areas of coaching I deal with
Other areas of coaching I deal with
- Gay life and identity
- Internalised homophobia
Photos & videos
The fee is £90 per session or £480 for a course of 6 sessions.
The unhurried sessions last between 90 minutes and 2 hours.
The private practice is located in Bermondsey, a short ride from Waterloo, Liverpool Street, Tower Hill, Aldgate and Canary Wharf.
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Through my coaching sessions with Nico, I have learnt a great deal about which direction to take my life. Talking about my options, hopes and fears has helped me establish what choices I need to make to create a more fulfilling life for myself and those around me. He is warm, disarming and easy to talk to. Importantly, he asks the right questions, encouraging me to dive deeper into my own mind, to seek answers for myself.
- Bhanu B. - Doha, Qatar
I was at a crossroads in my professional life and needed help in finding my direction. Nico helped me identify what I was really looking for in my career. By offering a different perspective and exploring the reasons behind my frustration, he helped me discover the deeper underlying issues that were affecting my decision making. Nico helped me not only to achieve my goal, by holding me accountable, but also to understand myself better.
- Anett S. - London, UK
Nico has helped me identify the key problems that were holding me back in a number of areas. These included emotional patterns that were interfering with my ability to respond appropriately to work and personal circumstances, as well as motivational and planning weaknesses, that also prevented me from focusing my efforts towards those objectives that were most likely to bring personal satisfaction and effective outcomes. Nico is an excellent listener, with the ability to steer a conversation with probing questions. I also felt that he cared and that I was talking to someone who really wanted to understand what my personal story was.
- Ian W. - London, UK
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
|Other languages:||It, Fr, Es|