About me

People choose coaching during times of stress or when they feel stuck in one or more areas of their lives.

I help clients increase emotional resilience and gain clarity on how to create their desired positive change.

Integrative, person-centred approach. Each session lasts around 90 minutes and the frequency varies from weekly to monthly.

Training, qualifications & experience

ICF Accredited Diploma

- Cognitive Coaching
- Existential Coaching
- Transactional Analysis
- Mindfulness Coaching

I've been practising as a coach since 2016 and running my own holistic practice since 2008. I've also received some training in counselling skills, NLP and secular meditation and I've taken part in various personal development workshops, both as a client and as a facilitator. Previously, I worked as a teacher and translator. My lifelong background in music performance made me aware of the mind-body connection and the importance of stress management.

Other qualifications

- Yoga Teaching Dip
- Holistic Dip
- Cert TESOL
- BMus (Hons)

Other areas of coaching I deal with

Burnout prevention
Anger management
Gay/LGBT+ identity
Body image issues

Published articles

Greater London


Type of session

In person

Online platforms



Nico De Napoli

Nico De Napoli