Nico De Napoli
People choose coaching when they desire some form of change and feel stuck in one or more areas of their lives.
I provide a calm and safe space for self-reflection, helping clients gain clarity on how to effect positive and lasting change.
I work with adults from all age groups and walks of life.
- Career and life transitions
- Stress management
- Emotional resilience
- Mind-body awareness
I've had a keen interest in humanistic psychology since my teenage years and in my early 40s, after running a wellbeing practice for several years, I decided to train as a coach. I trained in London in 2016-17 and previously as a yoga and holistic therapist in the UK and in Asia.
Before training as a coach and therapist, I worked as a teacher and translator. My background in music performance, and my struggle with stage fright, made me aware of the mind-body connection and the importance of stress management.
Get in touch to arrange a phone chat to establish what your goals are and whether we can work together.
A frequently asked question is: What is the difference between coaching and psychotherapy? The quick and common answer to this question is that therapy focuses on the past, whereas coaching is about the present and future. While this might be generally true, my person-centred approach allows for deeper self-exploration, if and when needed.
Below, you can read my article on the differences between coaching and therapy.
Training, qualifications & experience
ICF Accredited Coaching Diploma
- Cognitive Coaching
- Transactional Analysis
- Cert in Existential Coaching
- Cert in Mindfulness Coaching
- Diploma in Yoga Teaching
- Holistic Diploma
- Cert TESOL
- BMus (Hons)
- Dip in Piano Performance
Areas of coaching I deal with
Other areas of coaching I deal with
Other areas I deal with include addictive behaviours, body image, sexuality and LGBT+/gay life issues. My clients are individuals of all genders and orientations.