About me
I offer one-to-one online coaching to build confidence and help you set and achieve your health and wellbeing goals. It can be a one-off session or a longer coaching partnership, all based on what you feel fits best for you. I have worked in the area of health and wellbeing for over 20 years, and am trained as a Certified Coaching Professional, a UKIHCA-registered health coach, and member of the International Coaching Federation. I'm also a trained Sexual Health Advisor with the NHS. My philosophy will always be to work with what you want to achieve, however small or large your aspirations. I will never tell you what you 'should' do, but will support you to do what you want to do in the ways that suit you best.
Anyone who wants support and motivation to make positive changes in their life will benefit from my coaching. I'm especially keen to help members of LGBTQIA+ communities find the confidence they want to thrive in good physical, mental, and sexual health.
Training, qualifications & experience
Certified Coach Professional (Well College Global) (ICF Level 1 accredited) (https://www.wellcollegeglobal.com/certified-coaching-professional-program.html)
Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management (Qualifi RQF 610/2580/X, https://qualifi.net/qualifi-level-5-diploma-in-coaching-for-lifestyle-and-wellbeing-management/)
Master of Science in Health Promotion, King's College London
Member organisations
The International Coach Federation is the professional association for personal and business coaches worldwide. Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience. Members of ICF are accountable to a professional code of ethics.
Areas of coaching I deal with
My specialisms
All areas
When I work
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