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About me

Would you like to use the ‘pause’ of lockdown to start exploring how you can be ready for the life you want to live?

This break in routine could signal the perfect opportunity to delve deep into your default behaviours and natural responses; gently learning more about yourself and how you might want to, safely, change things.

If you make the most of this pause, then, when life does pick up again, you’ll have gained insight into, and practiced the skills you need, to:

o   Become more aware of how you think, feel and react to situations
o   Question what you usually do
o   Find the strength and resilience to deal with what life throws at you
o   Be motivated and committed to live how you really want to

How would you like to feel, when life gets busy again, disappointed that you’re still thinking, feeling and doing what you always have? Or, pleased with yourself that you took the first step and contacted me by clicking the button above.

I love helping people to explore themselves and discover what they need in order to live fulfilling lives.

I pay close attention to what is expressed and use various coaching and creative tools and techniques to help what is hidden or difficult to express to emerge safely. Then new possibilities and choices become available and we can work out the best way for you to move forward.

I am a member of the British Association for Counselling & Psychotherapy and their Coaching division.

Training, qualifications & experience

I’ve been counselling and coaching since 2005 and am trained in psychology, person-centred counselling, life coaching, neurolinguistic programming, cognitive behavioural therapy, acceptance and commitment therapy with mindfulness, creative therapy and clean language.

Senior Practitioner In Coaching Diploma 2016
Person Centred Counselling Diploma 2008
Cognitive Behavioural Skills Certificate 2006
Psychology Degree 2004


Ongoing Continued Professional Development:

  • Life Coaching Courses & Workshops
  • Neuro-Linguistic Programming Courses
  • Acceptance And Commitment Therapy/Mindfulness Workshops
  • Creative Therapy Courses
  • Non-Violent Communication Workshops
  • The Professional Clean Coach Course
  • Clean Language Courses & Workshops

Other areas of coaching I deal with

weight issues

self worth

loneliness/isolated

Fees

Initial half-hour telephone conversation - no charge

Initial half-hour meeting in person £23

£46 per hour

£69 per 1.5 hour sessions

I have found sessions to be most beneficial when they last 1.5 hours. This is adjusted to suit each individual’s needs.

Hadleigh
Ipswich
Suffolk
IP7

Ipswich
Suffolk
IP1

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Availability

9:30am - 6pm weekdays

Maureen Moore Therapeutic Coach

Maureen Moore Therapeutic Coach