Martin Benefer, Stillwater Coaching

Martin Benefer,  Stillwater Coaching

Skype details

Skype name


If you have skype installed you can select the link below to call Martin Benefer, Stillwater Coaching.

Skype Call Button

To install skype click here

32 Spinney Close
West Bridgford

07969 653024

Saved Save profile

About me

I offer a range of services in the areas of Business Coaching, Personal Coaching and Healthy Lifestyle Coaching, covering the following topics:

  • Business strategy development
  • Proposal writing and communication
  • Career management and development
  • Self discovery and awareness
  • Life goal mapping and planning
  • Lifestyle change management
  • Exercise, nutrition and fitness goals
  • Healthy mind & body support

Training, qualifications & experience

I have a passion for human development and love helping people achieve their potential, be it individually or as part of a team.

I have a flexible approach to coaching and work with clients on a number of topics, adapting to suit client needs.

  • My personal coaching facility in Nottingham enables me to offer a private setting for one to one work, but I also find myself regularly travelling to clients, meeting midway or coaching remotely via Skype or phone.  I'm also a big fan of using the environment to suit the session goals so will suggest alternative settings to maximise exercise outputs or stimulate new ideas.
  • My business experience spans large corporates to small and medium private companies as well as academic institutes, where I have worked in product development, project management, marketing and innovation.  This has given me insight to the consistent challenges and pitfalls individuals and organisations face across a wide variety of settings, whilst enabling me to develop and utilise many useful, transferable tools and techniques which I regularly apply to coaching.
  • Healthy lifestyle management is my academic background.  I see a lot of value in getting the fundamentals right and can support clients to feel healthier and be at their best in order to tackle the goals in front of them.  I have a degree in Sport Science (BSc), a masters in Human Nutrition (MMedSci) and am a Registered Nutritionist (RNutr).

Outside of work I love personal challenges and am currently preparing to take on the National 3 Peaks.  I also have 20 years experience in martial arts which has played a core role in my appreciation for personal growth, discipline and mind-body connection.

I am a member of The International Coach Federation, as well as the Nutrition Society and the Royal Society of Medicine.


Photos & videos

  • Stillwater Coaching
  • Coaching Room
  • Feedback Map
  • Business Coaching
  • Personal Coaching
  • Healthy Lifestyle Coaching
Nottingham, NG2 6HH

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Wheelchair access: Yes