32 Spinney Close
I offer a range of services in the areas of healthy lifestyle coaching, personal coaching and business coaching, covering the following topics:
- Business improvement & development.
- Communication improvement.
- Career management.
- Lifestyle change.
- Life goals.
- Exercise & fitness goals.
- Healthy mind & body.
Training, qualifications & experience
I have a passion for human development and love to help people achieve their potential, be it individually or as part of a team. As a result I have always felt compelled to work with people and have found myself drawn to coaching and mentoring throughout my career.
Therefore, having worked in a variety of business environments for 10 years I decided to follow my heart; I trained as a coach and set up my own coaching business.
I have a degree in Sport Science (BSc), a masters in Human Nutrition (MMedSci) and am a Registered Nutritionist (RNutr). I am a member of the Nutrition Society, the Royal Society of Medicine and The International Coach Federation.
My business experience spans large corporate to small and medium private companies as well as academic institutes, so I've seen the consistent challenges and pitfalls in working life!
Outside of work I have 20 years experience in martial arts which have played a core role in my appreciation for personal growth, discipline and mind-body connection.
Areas of coaching I deal with
Photos & videos
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|