I am a leadership and mindfulness coach and a Certified Professional Co-active Coach. I have a special interest in working with neuro-divergence, LGBTQ+ inclusion, mental health and wellness, and empowering introverts.
My core strengths are my intuition and empathy. I am highly skilled at bringing about a deeper level of awareness in clients, connecting with their leader within, and empowering them to lead with purpose, integrity, and compassion.
I am skilled at holding the space and surfacing the invisibles. I’m passionate about living my truth and finding truth in others. Courage and authenticity are at the heart of my coaching.
I bring a holistic approach to my coaching, focusing on the whole person. I will work to synchronise the mind and the body, to expand somatic and emotional awareness, and quieten the inner critic.
I offer a 6 week mental fitness programme to build your positive intelligence and self-leadership.
Training, qualifications & experience
My foundational coach training was with CTI, where I trained as a Certified Professional Co-active Coach (CPCC). I am an ICF Professional Certified Coach (PCC), a Certified Positive Intelligence Coach (CPQC), and a somatic coach and have training in Internal Family Systems and Somatic Experiencing.
CTI is the largest and oldest in-person coach training school in the world. Co-active coaching bears a clear linkage to the humanistic field of psychology, as well as influences from Gestalt psychology and Neuro-linguistic programming (NLP).
As well as running my own private practice, I am a Sanctus coach, coaching on mental health and wellbeing within businesses. I work with Hire a Hero, supporting ex services personnel in their transition to civilian life. And I also work with neuro-divergence. I hold an accredited certificate in coaching with trauma.
UK International Coach Federation
The International Coach Federation is the professional association for personal and business coaches worldwide.
Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience.
Members of ICF are accountable to a professional code of ethics.
Areas of coaching I deal with
Other areas of coaching I deal with
Mental health advocate, neuro-diversity champion, LGBTQ+ inclusion, empowering introverts
From £100.00 to £150.00
Free initial online session
I offer various coaching packages, please ask for further details
I offer a 6 weeks mental fitness programme for clients that sign up to a package of coaching sessions.