This professional is available for new clients.
This professional is available for new clients.
About me
I'm passionate about helping you discover your true potential and make meaningful changes in your life. With life coaching and NLP, I’ll support you every step of the way to achieve the results you desire—efficiently and effectively.
I am an Accredited ACC, ICF Life Coach and NLP Master Practitioner. Through years of personal development and professional training, I have overcome major life challenges, including PTSD, chronic stress, anxiety, addiction, career change, and the unique challenges of being an adoptive parent. Additionally, I have personally navigated and improved my experiences with ADHD, low confidence, low self-esteem, and depression. These struggles have not only shaped who I am but have also deepened my understanding of these issues, enabling me to connect with and support clients facing similar challenges.
My journey this far has guided me to a place of more balance, peace, and freedom. This transformation fuels my passion for empowering and supporting others to grow while continuing my own personal development journey.
I support and empower those who wish to explore themselves, develop their confidence, and find or refine their purpose. Whether you're navigating a career change, developing confidence or seeking work/life balance, my services are designed for individuals looking to craft a future rich with possibility, opportunity, and aspirational outcomes.
I provide a confidential, safe space without judgment for you to be heard and to explore the issues you face. Together, we will uncover the resources within you to overcome challenges, enhance your self-esteem, and grow.
My focused and flexible personal coaching programs allow you to easily explore your personal development, clearly define, and achieve your goals in an accessible, modular format including:
Quick Impact Programs (designed for individuals seeking rapid yet impactful transformation in specific areas of their lives, such as career, confidence, or relationships. Each program includes 3 sessions focused on targeted outcomes).
Building Momentum Program (a 6-session program designed to dive deeper into your personal development, helping you build lasting momentum in any area of life where you seek growth and change, such as work/life balance or motivation).
Deep Transformation Program (a 12-session program offering a comprehensive and immersive coaching experience, ideal for those seeking profound and holistic transformation across multiple areas of life, from personal development to relationships).
Pick up coaching when you need it in a sustainable and flexible way. I look forward to supporting you on your journey.
Many thanks,
Jamie
Training, qualifications & experience
My journey into life coaching is deeply personal, rooted in my own experiences overcoming PTSD, chronic stress and anxiety, addiction, and the challenges of being an adoptive parent. These experiences led me to embark on a path of self-discovery and pursue a career change, ultimately finding more balance, peace, and freedom in my life. This passion for personal growth inspired me to become a life coach, and I am fully accredited by the International Coaching Federation (ICF) as an ACC (Associate Certified Coach) and an NLP Master Practitioner. I completed my Life Coaching and NLP Practitioner Training with an ICF-accredited trainer in London, where I gained the skills and techniques necessary to help others navigate their own transformative journeys.
The comprehensive training I underwent, coupled with the rigorous standards set by the ICF, has equipped me with the tools and techniques necessary to guide clients toward profound personal growth and transformation. My education emphasised practical, hands-on experience, ensuring that I am well-prepared to handle a wide range of client needs with empathy, professionalism, and effectiveness.
Since completing my training, I have been dedicated to refining my craft and delivering impactful coaching sessions. My approach is deeply rooted in the principles of NLP and the ICF's core competencies, allowing me to create tailored coaching experiences that resonate with each client's unique journey.
I have had the privilege of working with a diverse array of individuals, helping them navigate various challenges and achieve meaningful change in their lives. My clients consistently express gratitude for the clarity, motivation, and direction they gain through our sessions. Whether they are seeking to overcome obstacles, enhance their personal or professional lives, or simply explore new possibilities, I am committed to helping them realise their goals.
What You Can Expect
When you work with me, you can expect a coach who is not only highly trained but also deeply invested in your success. I bring a warm, supportive, and non-judgmental presence to every session, fostering a safe space where you can explore your aspirations and challenges with confidence. My coaching process is collaborative and client-centered, ensuring that your needs and goals are always at the forefront of our work together.
My ultimate aim is to empower you to make lasting, positive changes in your life, and to do so with efficiency and purpose. Whether you are looking to enhance your career, improve your relationships, or embark on a journey of self-discovery, I am here to support you every step of the way.
Let’s work together to unlock your potential and create the life you truly desire.
Areas of coaching I deal with
Other areas of coaching I deal with
1. Career Development and Transition
Clarifying career goals and aspirations
Navigating career changes and transitions
Enhancing professional skills and competencies
Achieving work-life balance
2. Developing Positive Habits
Building and maintaining healthy routines
Time management and productivity improvement
Overcoming procrastination and self-sabotage
Cultivating discipline and consistency
3. Relationship Improvement
Enhancing communication skills
Building and maintaining healthy relationships
Navigating conflicts and improving relationship dynamics
Strengthening personal and professional connections
4. Personal Growth and Self-Discovery
Increasing self-awareness and emotional intelligence
Overcoming limiting beliefs and negative thought patterns
Boosting self-confidence and self-esteem
Setting and achieving personal goals
5. Stress Management and Well-being
Identifying and managing stress triggers
Developing coping strategies for stress and anxiety
Promoting mental and emotional well-being
Creating a balanced and fulfilling lifestyle
6. Life Transitions and Change Management
Adapting to significant life changes
Building resilience in the face of challenges
Navigating personal and professional transitions smoothly
7. Neuro-Linguistic Programming (NLP) Techniques
Using NLP techniques to reframe thoughts and behaviors
Improving communication and influencing skills
Enhancing problem-solving and decision-making abilities
Fees
Free initial in-person, telephone or online session
Additional information
Book Your FREE 30 minute Exploration Call here https://humanfolk.as.me/
An Exploration Call gives you the opportunity to discuss with me your current life challenges, how you envisage your future and any obstacles blocking your path.
Utilise this FREE 30 min Exploration Call and take the first step towards powerful and bespoke self development, enhancing your life and the lives of those around you.
Further information
Exploration Call & Coaching Sessions
I offer a complimentary exploration call lasting between 30 minutes and 1 hour, depending on the level of coaching you are interested in. This initial session allows us to discuss your goals and how we can work together. Following the exploration call, we will arrange a series of coaching sessions tailored to your needs.
In-Person Sessions
For in-person coaching sessions, please arrive 5 minutes before your scheduled appointment time. Upon arrival, kindly text or call me at 07525 266280 to let me know you have arrived. I will greet you at the gated entrance on the right-hand side of the property and escort you to the coaching space.
Online Sessions
For online coaching, I primarily use Zoom. You will automatically receive a link to our session upon confirming your booking. If you prefer an alternative online platform, please inform me via email at info@humanfolk.co.
