About me
Feeling ready for a change but not sure where to start?
I help people untangle knotty problems, explore new directions and take action with clarity and confidence.
Whether you’re rethinking your career, navigating a tricky decision or just feeling off-track, coaching gives you the space to pause, reflect and move forward with purpose.
What you can expect
I offer coaching that’s calm, collaborative and deeply practical. No hype, no pressure - just focused time to explore what matters most to you, and decide how you want to move forward.
You might come to coaching because:
- You’re at a career crossroads or feeling stuck in your current role
- You’re questioning what’s next in your life and want support working it out
- You’ve lost confidence and want help rebuilding it
- You want to feel more in control, more grounded, and more like yourself again
You don’t need to have the answers, we’ll work together to find them.
My approach
- Thoughtful, supportive coaching grounded in positive psychology and active listening
- Tools that suit you - some people like structure, some prefer open reflection. I’ll meet you where you are
- Real-life change - you’ll leave each session with insights and practical steps you can use straight away
- Optional body-based support - for clients who want it, I also offer gentle yoga to complement the coaching work (especially helpful for calming busy minds or working through stress and burnout)
Training, qualifications & experience
About me
- ILM Level 5 in Coaching & Mentoring
- Associate EMCC member (European Mentoring & Coaching Council)
- Happiness Facilitator (Museum of Happiness)
- Mental Health First Aider
- Yoga Alliance Professionals-certified teacher
- Senior communications and leadership experience spanning the public and creative sectors
Member organisations
EMCC UK is part of the Europe-wide European Mentoring & Coaching Council. Together their aim is to promote good practice and the expectation of good practice in mentoring and coaching across Europe. EMCC is an independent, impartial and non-profit making organisation.
Areas of coaching I deal with
Fees
£60.00 per session
Additional information
If you're looking for a real treat, I also offer special programmes listed below:
The Full Yoco
In this 3-month coaching and yoga package, you’ll focus on your mind and body. Identifying what’s important to you, setting goals that you actually want to achieve and creating a plan to work towards.
Alongside, you’ll nurture your body with 1:1 yoga lessons, created for you and your body, and designed to support your coaching goals.
Yoco Life
In this 3-month coaching programme, you'll identify what's important to you, set goals you actually want to achieve and create a plan to get you there.
Accountability sessions will help you notice if your priorities have changed, if you need to take a different approach, or if you need an extra boost of motivation.
Yoco Move
In this 3-month yoga package, you’ll nurture your body with 1:1 yoga lessons, created for you and your body.
With lessons at times that suit you, we can build a programme that fits into your life, and helps you feel more comfortable and confident in your body.
Further information
Let’s talk
I offer a free, no-pressure 30-minute call so you can ask questions, get a feel for how I work and decide whether coaching with me feels like a good fit.
Testimonials
The sessions I had with you were so brilliant and allowed me to get a sense of order and priority. Carly, London
Having the time to focus on something that really matters to you with someone like Fiona guiding you is something you won’t regret. HC, Tonbridge
Fiona helped me unpack blockers that were making it tough for me to listen to my gut about the direction I wanted to go in next. N, New York
Fiona creates a really safe space to talk. I felt fully supported and listened to. DR, Glasgow
Your sessions have helped me feel empowered and confident. Clare, Exeter
