Charlotte Dover


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This professional is available for new clients.
This professional is available for new clients.
About me
"Charlotte’s coaching was super helpful for me to make sense of my busy brain, see things from a different perspective and come out with clarity as to how to best move forwards! A real joy to work with and I highly recommend 🫶🏼"
- Ellie Middleton, Autistic and ADHD Creator
(I accept clients funded by the Access to Work Scheme and support clients through this process (England, Scotland, Wales only))
I’m Charlotte, late diagnosed ADHDer, knowledge magpie and most importantly, official ADHD cheerleader (unofficially!)
I am an ICF accredited life coach with over 100 hours ADHD and Neuroscience specific training, specialising in supporting late diagnosed (and self diagnosed) ADHD women.
I combine practical tools and techniques for executive function improvement, with deeply supportive self belief and self trust coaching to provide a safe and encouraging space for you to uncover, discover and work WITH your ADHD traits.
I have 40 years of lived experience as an ADHD woman, 36 years experience as an undiagnosed ADHDer and 100s hours coaching training and experience to be able to meet you where you are now, and support you to get to where you want to be.
The very first thing I’ll help you realise is that you’re not broken, stupid or lazy, you just don’t know how to work with your brilliant brain – yet!
If you’re looking for an empathetic ear, powerful tools, encouragement and cheerleading, plus a dash of humour as you work through accepting a late diagnosis, understanding how to overcome your ADHD struggles, or navigating a period of change, which can be incredibly destabilising, especially for someone with ADHD, maybe I’m the coach for you.
Why not book a virtual cuppa with me to find out more, no charge, no obligation, just a chat to get to know each other.
ADHD Coaching:
I accept Access to Work funding and support people with applications.
1-2-1 ADHD Coaching
Free connection call
Coaching sessions from £120
My coaching has a focus on blending practical Executive Function skill development with self compassion, self understanding and self belief work.
I also run the (Maybe) ADHD Member Hub, a membership for women exploring the impact of ADHD traits on their lives, combining group coaching, co-working, resources and more - this is only £45/month, you can find out more here
https://go.charlottedover.com/mamh
Training, qualifications & experience
I am an ICF certified coach and a member of the Association for Coaching.
I've undertaken over 300 hours coach specific training and am skilled in ADHD coaching, self-belief coaching, empowerment, habits and working as a trauma informed coach
I've helped hundreds of women change their lives through my signature approach.
Member organisations

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

The International Coach Federation is the professional association for personal and business coaches worldwide.
Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience.
Members of ICF are accountable to a professional code of ethics.
Areas of coaching I deal with
Other areas of coaching I deal with
ADHD Coaching
Empowerment Coaching
Confidence Coaching
Happiness Coaching
Transformation Coaching
Self-Esteem Coaching
Self-Belief Coaching
Fees
£97.00 - £200.00
Free initial telephone session
Additional information
*Initial 30 minute call - complimentary
I work with many Access to Work Funded clients and support people with the application process.
When I work
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Further information
Testimonials:
"I was bowled over by the ease, focus and support Charlotte shared as a life coach, I literally ping ponged my way from discovery to discovery in each session. It was formidable, fun and enlightening to learn how I’d missed obvious detail in the past and it’s impact upon my life. I am so grateful to her for what she has given me in terms of the clarity and positivity, and how best to move on. Time with her has been so enriching, do not miss out!"
"I found the process of coaching with you immensely helpful in clarifying my thinking, and giving me motivation. Once the process was started then I became increasingly self-motivated which is what I'd hoped for, so it worked! You provided that 'sounding board' and non-judgemental voice to my thoughts; giving me a framework to formulate my thinking and permission to think freely without prejudice or preconceptions about possible outcomes."