Based in Belfast. Skype calls available.
I am a qualified coach, and learning & development practitioner with more than 20yrs experience facilitating individuals/groups in the process of realising and achieving their personal and professional goals using a variety of coaching and NLP techniques.
My aim is to provide a creative and safe space to consider the areas in our lives that we feel are working well for us and those areas that just don’t feel right anymore - those thoughts and behaviours that we want to change, move on from or just start over.
Throughout my experience of supporting people in transition, I have been shown time and time again that there is an amazing and innate power within each of us to overcome, rise up and move on. Sometimes, all we need is someone to help us find our courage and support us on our way.
I have heard many people say that they are fed up feeling like a back seat passenger in their own lives; they say they feel stuck and unsure, they know they want to get somewhere but not sure where that is and how to get there. Sound familiar?
Working with me allows you the time, space and support you need to move to where you want and need to be. I will simply listen, get to know how you work, and draw from you the answers that you will find are already there. Part of that process is the ability to believe that it is possible to have the lives we want and the willingness to go for it.
Through individual and/or group coaching sessions, we will explore where you are, where you want to be and options for getting there. My approach is to listen, not judge and provide you with the encouragement you need to move from being the back seat passenger of your life into the driving seat - there you will discover a life that is about choice, confidence and opportunity.
I have particular experience of working with those in recovery from alcohol and substance misuse. Often, after the initial glow of recovery has worn off a bit, we can be left with a feeling of "Is this it?" and "Now what....?". I can journey with you whilst you navigate this delicate but important part of the recovery process. You can contact me if you find this is where you are and want to move forward towards the life that is rightfully yours.
Training, qualifications & experience
- ILM Level 5 qualification in coaching and mentoring
- Certified NLP practitioner.
- CIPD learning and development practitioner, facilitator.
- Certificate in counselling skills.
20+years in the design, development and delivery of training on a wide range of issues such as mental health, drug and alcohol misuse and parenting.
I have extensive experience working with individuals, family members and friends of those affected by substance misuse and in recovery.
Areas of coaching I deal with
Other areas of coaching I deal with
Individuals, family members and friends of those affected by substance misuse and in recovery.
Free 30 minute initial meeting to discover how well we would work together.
Rates available for session by session or
Discounted Block booking package available. (6 or 9 hr draw down packages)
Group/corporate rates available on request
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
morning, afternoon and evening appts with some weekend availability