Vision board retreat
Come and join us for a wonderfully relaxing and inspiring day creating your very own vision board.
Many of us, these days, have been so busy looking after everyone and everything else that we have neglected the most important person - ourselves. If you have been struggling, juggling, and muddling through lately, and feel tired, overwhelmed, and stressed, you're in the right place.
The day has been designed for women like you to have an opportunity to get away from it all, take a step back, and take a deep breath. As you unwind, release, indulge in some 'me-time' and connect with your dreams, you will re-ignite your energy and optimism, and return to your lives refreshed, renewed, and reinvigorated.
This retreat will be an amazingly relaxed, informal day of curiosity, exploration, participation, meditation, and simple exercises, and we will;
- introduce the principles, theory, and styles of vision-boarding, and how they can support us in designing and achieving a life we love
- lead a slow, gentle stretch routine to release any tension and relax the body
- deliver a beautiful guided meditation for calming the mind which will transition into a visualisation designed to reveal our deeply held dreams and desires
- begin the vision boarding process
- provide a nutritious, delicious vegan lunch
- complete our vision boards and learn how to activate and use them going forward
- enjoy a healing meditation to end the retreat
This day-long vision board retreat is;
- designed to nourish your spirit and revitalise your body
- created to support you in achieving your dreams
- taking place in the newly built, exclusive Westerhill Farm Barn
- surrounded by the stunning Kent countryside
- including a light lunch and refreshments throughout the day
- excellent value at £49
Come alone or treat your best friend, your sister, or your daughter. Please bring a yoga mat, blanket, and cushion, and wear comfortable clothes.
Ample free parking available.