Stress and mental health - what you need to know

If stress impacts you or anyone you know, don’t miss out on the wealth of helpful information contained in this webinar... 

What will you learn: 

• the common myth about stress we shouldn’t ignore
• when stress starts to impact on your health – the human function curve
• how dreaming normally reduces stress levels – and what can go wrong
• common causes of stress – and what we can do about them
• the link between stress and depression – how to break the cycle
• why stress sometimes leads to psychotic breakdowns
• the mental health continuum
• how knowledge of the human givens enables us to understand and treat mental illness more effectively
• what you can do to moderate stress – in yourself and others

Find out more about this webinar at humangivens.com