'RISE' - 12-week online self-development programme
Unlock your full potential with the RISE programme
Transform your life in 12 weeks!
Embark on a 12-week journey of self-discovery and empowerment, a programme where you can learn fundamental life skills that are the golden thread to a fulfilled life and that will transform your mental, physical, and emotional well-being.
Join us to develop unshakeable confidence and unlock your potential with the RISE programme.
Are you tired of going through the motions?
Are you ready to RISE?
The RISE programme is your passport to a life of balance, choice, and increased confidence. Through our 12-week structured yet tailored programme, you will gain valuable life skills, reshape your mindset, and step into the life you have been wanting, and needing!
The RISE programme is £499 and includes:
- 12 life skills topics
- content tailored to those who sign up
- weekly activity workbook and additional resources
- weekly live and interactive workshop (recorded)
- diary to capture your 'next step' actions
- WhatsApp group for participants for engagement and support
- my coaching support and guidance throughout the programme
- regular check-ins, reflection and review as a group
- certificate of completion
- lifetime access to content
All topics will benefit both personal and professional areas of your life.
- our values and needs
- personal growth and comfort zone
- mindset
- self-beliefs
- confidence and
- imposter syndrome
- motivation and discipline
- creating balance
- creating and maintaining boundaries
- effective communication and assertiveness
- managing change
- decision making
- time management and prioritisation
Join us and gain the confidence and the tools and skills you need, to live the life you have always wanted.
"The RISE programme made me feel more confident and empowered. I learned skills I can use daily." ~ 2023 Participant