How to stop people-pleasing for good!
About this event
Are you fed up of saying ‘Yes’ when you mean ‘No’?
Do you feel lonely and needy even when you are in a relationship?
Are you exhausted from giving and giving and not getting it back?
I know what that’s like. And I know how to lead you out of it into a life that you love and that you fully deserve. I am giving you everything that you need every step of the way, with weekly group coaching calls and meditations, writing exercises and monthly accountability calls.
You will learn to ditch people-pleasing – for good! This will transform your life so that:
- You make healthy choices in relationships.
- You only say ‘Yes’ when you really mean it.
- You are able to make decisions with ease.
What the programme covers:
- Eight modules to take you step-by-step through your transformation.
- Live group coaching sessions where you will have the opportunity to work one-to-one with Helen.
- Weekly writing exercises to help you know yourself better and learn to trust your own intuition.
- Members-only meditations to take you deeper into each module’s learning.
- Members-only Facebook group with a wonderfully supportive community all learning how to build confidence, boundaries and the best relationships of their lives.
- Exclusive early access and discounts to other programmes and one-to-one coaching with Helen.
Modules:
This eight-part programme covers everything you need to ditch people-pleasing for good and move into your confidence and power:
1. Dreaming Big and Making Plans
2. Where are you Now?
3. Self Awareness 101
4. Breaking Old Patterns
5. Your Feelings Matter
6. Learning to Love Yourself
7. Building Boundaries
8. Continuing the Journey
Find out more here, including how to join the 'How to Stop People-Pleasing for Good Group Coaching Programme today'!