Boundaries 101: Where are my lines?

What happens when you have poor or no boundaries?

• you can’t make decisions
• you overwork and get no recognition for it
• you don’t get your needs met and you feel bad for having them

You can burn out at work. You can lose yourself in a relationship. You can’t take care of yourself.

The good news is you can change and learn what you didn’t learn growing up.

So, if you:

• have no time for yourself
• say ‘Yes’ when you mean ‘No’
• take responsibility for others feelings
• are fed up of feeling taken advantage of

Then you are warmly invited to:

Boundaries 101: Where are my lines?

The six boundaries you need to take care of you.

What you will get from this workshop:

• understanding what boundaries are and why they are crucial to your well-being
• the six boundaries you need to take care of you
• support on creating healthy boundaries that work for you and your life

This will be a small, interactive workshop with time to reflect, share and have your questions answered.

This live workshop will be held on Thursday 4th March 2021 from 7.00-8.30pm GMT.

Register today to secure your place:

https://www.eventbrite.co.uk/e/boundaries-101-where-are-my-lines-tickets-142680391893