Stress management coaching in Wales

20 results. All professionals comply with our policy.

Waiting list for new clients

Jake Taylor

Mold CH7 & Beaumaris LL58

Hello! I’m Jake Taylor, and I support individuals navigate personal and professional challenges. With over 15 years of coaching experience, I’m passionate about supporting people who feel stuck to move forward with clarity, purpose, and direction.

Waiting list for new clients

Emma Ross

EMCC Senior Accredited | AC | BACP therapeutic-coach

Cardiff CF3

Helping thoughtful leaders and founders navigate growth, complexity and change without losing themselves in the process. Practical coaching that brings together business strategy and psychological insight.

The Destiny Flow

Hengoed CF82

I help you move from survival mode to alignment. Specialising in anxiety, career pivots, and personal growth. I combine NLP and somatic yoga to clear the past and rewire your mindset. Let’s reconnect the mind and body to reach your highest potential.

Ruth Steggles

The Fresh Air Coach and Founder of Fresh Air Fridays

Cardiff CF15

Do you support someone with an eating disorder? I am here to support you. Or personally... are you feeling unhappy, stressed? Perhaps you are unhappy in your relationships, maybe you feel anxious or lack confidence. It doesn't have to be this way.

Helen Unwin

Confidence Coach | ADHD & Positive Psychology Coach (ACC)

Staines-upon-Thames TW18

Are you feeling overwhelmed? You've tried everything but nothing seems to stick for long? Would you like to understand more about how your brain works and redesign your life and work with strategies to play to your strengths? If so, I'd love to help.

Leah Farmer

PCC, MA Org Leadership, MBA, EFT Practitioner

Cardiff CF14 & London N13

ICF PCC coach for women in tech navigating burnout, career transitions, and leadership growth. I combine executive coaching with EFT tapping and somatic tools for lasting change. 25+ years in tech. Free 20-min discovery call.

P Michelle Rigby

BSc Hons. (Open). MSc in Health and Social Care Leadership.

Pwllheli LL53

A human navigating life in all its messy glory. Living on the beautiful North Wales coast, balancing life as an adult and the mischief of a child. Let's discover together your navigation to good wellbeing and qualify of life.

Jennifer Griffiths

ADHD, Autism, PoTS, Dysautonomia Neurodivergent Coach

Cardiff CF23 & Pontypridd CF38

I provide specialist ADHD and Autism coaching and have lived experience as an AuDHD coach. I support clients who are awaiting or newly diagnosed, including ADHD, Autism, Dyslexia, Dyspraxia, PoTS and Dysautonomia.

Wendy Shatford

Newport NP19

Hello, my name is Wendy, I support individual clients regain their confidence to live their best lives. If you are looking for personal coaching, life coaching or confidence coaching services to help you remove limiting beliefs which affects your con...

Gill Coombs

MSc

Lampeter SA48

Curious, calm and insightful, I'll help you access your deepest wisdom; guide you through life transitions, career changes, or emotional wholing. Help with anxiety and despair about personal or global crises. A careful blend of support and challenge!

Adam Print

Adam Print Coaching

Cardiff CF24

I offer a safe, judgement-free space when something isn’t quite working, whether that’s confidence, direction, leadership or understanding how your brain works, including ADHD. I help you find clarity and move forward. Human. Honest. Kind.

Sammy Harbour

Chester CH2 & Mold CH7

I work with adults with a variety of issues or concerns such as stress, anxiety, lack of direction, bad habits, trauma etx I also specialise with teenagers who have similar issues. I am a trauma practitioner and have extensive experience working with...

Lizzy Jones

Mind-Body Coaching for Anxiety, Stress/Related Symptoms

Menai Bridge LL59

Overwhelmed, exhausted, stuck, self-sabotaging, or feeling not quite yourself? I offer mind-body and nervous system coaching, and guide you to understand your patterns, regulate your nervous system, and reconnect with yourself.

Ian McDonald

Ruthin LL15

Whatever life is throwing at you, it can be helpful having a non-judgmental guide beside you helping navigate the present and planning the future. I have over twenty years of experience in Life Coaching Book a call and see how we can work together.

Leaderful Action

EMCC Master Coach Chartered CIPD Member

Newport NP20

Have you ever felt stuck, overwhelmed, or uncertain about your next step, despite knowing you're capable of more? Perhaps you're navigating a leadership challenge, stepping into a bigger role, managing competing priorities, facing a difficult decisio...

Phill Hanlon

Cardiff CF14

Helping you put the past back in the past and leave it there, so you can move forward with confidence, clarity and purpose.

Kevin Thomas

Business Coach for IT Business Owners across the UK

Llanrwst LL26

Hi, I'm Kev – a Business Coach Based in North Wales. I Help Small Business Owners Regain Focus & Direction So They Can Execute Their Plans and Scale or Exit with Confidence

Louise West

Barry CF62

If areas of your personal or work life are not running as well as you'd like, give me a shout and we can discuss what would help you right now. Whether it's practical issues or emotional and personal aspects of your life which are affected, we can ha...

Lina Jan

BSc

Caerphilly CF83

Trauma-informed psychologist, Life coach and Neurodynamic Breathwork® facilitator helping clients to become unstuck and initiate the change they seek in their lives by focusing on their resilience, reclaiming their innate power and reconnecting...

Nick Rothengatter

MSc | ILM5 Coach | ACT Practitioner | Neurodiversity Coach

Cardiff CF10

Coaching for neurodivergent adults (ADHD, Autism, AuDHD). Learn to move towards the life you want, even when your mind & body tries to put on the brakes — practical, evidence-based tools to keep you committed to what matters most.

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