Stress management coaching in Wales

21 results. All professionals comply with our policy.

Leaderful Action

EMCC Master Coach Chartered CIPD Member

Newport, Gwent, NP20 4PH

Have you ever felt stuck, overwhelmed, or uncertain about your next step, despite knowing you're capable of more? Perhaps you're navigating a leadership challenge, stepping into a bigger role, managing competing priorities, facing a difficult decisio...

Lizzy Jones

Mind-Body Coaching for Anxiety, Stress, Overwhelm

Menai Bridge, Isle of Anglesey, LL59

When your mind understands, but your body still feels overwhelmed. Mind-body coaching for anxiety, stress & nervous system overwhelm. A supportive space to understand why your mind and body respond the way they do. From survival mode towards safety.

P Michelle Rigby

BSc Hons. (Open). MSc in Health and Social Care Leadership.

Pwllheli, Gwynedd, LL53

A human navigating life in all its messy glory. Living on the beautiful North Wales coast, balancing life as an adult and the mischief of a child. Let's discover together your navigation to good wellbeing and qualify of life.

Sammy Harbour

Chester CH2 & Mold CH7

I work with adults with a variety of issues or concerns such as stress, anxiety, lack of direction, bad habits, trauma etx I also specialise with teenagers who have similar issues. I am a trauma practitioner and have extensive experience working with...

Phill Hanlon

Cardiff, South Glamorgan, CF14 5GL

Helping you put the past back in the past and leave it there, so you can move forward with confidence, clarity and purpose.

Wendy Shatford

Newport, NP19

Hello, my name is Wendy, I support individual clients regain their confidence to live their best lives. If you are looking for personal coaching, life coaching or confidence coaching services to help you remove limiting beliefs which affects your con...

Marianne Seabright

ILM L5 Coaching/MSc/BA Hons/Dip HE Nursing

Penarth, South Glamorgan, CF64

Do you need support to make a career change? You may want to address conflict at work, improve your confidence, or focus on sustaining weight loss. As a coach I will draw on my experience as a mental health practitioner, artist and NHS senior leader.

Ian McDonald

Ruthin, Denbighshire, LL15 1AW

Whatever life is throwing at you, it can be helpful having a non-judgmental guide beside you helping navigate the present and planning the future. I have over twenty years of experience in Life Coaching Book a call and see how we can work together.

Jennifer Griffiths

ADHD, Autism, PoTS, Dysautonomia Neurodivergent Coach

Cardiff CF23 & Pontypridd CF38

I provide specialist ADHD and Autism coaching and have lived experience as an AuDHD coach. I support clients who are awaiting or newly diagnosed, including ADHD, Autism, Dyslexia, Dyspraxia, PoTS and Dysautonomia.

Adam Print

Adam Print Coaching

Cardiff, Caerdydd, CF24

I offer a safe, judgement-free space when something isn’t quite working, whether that’s confidence, direction, leadership or understanding how your brain works, including ADHD. I help you find clarity and move forward. Human. Honest. Kind.

Destiny Bond

Master NLP Coach, Hypnotherapist & TLT Master

Hengoed, Caerphilly, CF82

As a mindset coach I help professionals & individuals achieve their full potential. Everyone has internal barriers, I help break them down. Personal development is reflected in every area of life, how you show up for you is how you show up in life.

Lina Jan

BSc

Caerphilly, CF83

Trauma-informed psychologist, Life coach and Neurodynamic Breathwork® facilitator helping clients to become unstuck and initiate the change they seek in their lives by focusing on their resilience, reclaiming their innate power and reconnecting...

Ruth Steggles

The Fresh Air Coach and Founder of Fresh Air Fridays

Cardiff, Caerdydd, CF15 9PN

Do you support someone with an eating disorder? I am here to support you. Or personally... are you feeling unhappy, stressed? Perhaps you are unhappy in your relationships, maybe you feel anxious or lack confidence. It doesn't have to be this way.

Nick Rothengatter

MSc | ILM5 Coach | ACT Practitioner | Neurodiversity Coach

Cardiff, CF10

Coaching for neurodivergent adults (ADHD, Autism, AuDHD). Learn to move towards the life you want, even when your mind & body tries to put on the brakes — practical, evidence-based tools to keep you committed to what matters most.

Louise West

Barry, CF62

If areas of your personal or work life are not running as well as you'd like, give me a shout and we can discuss what would help you right now. Whether it's practical issues or emotional and personal aspects of your life which are affected, we can ha...

Jake Taylor

Beaumaris, Anglesey, LL58

Hello! I’m Jake Taylor, and I support individuals navigate personal and professional challenges. With over 15 years of coaching experience, I’m passionate about supporting people who feel stuck to move forward with clarity, purpose, and direction.

Helen Unwin

Confidence Coach | ADHD & Positive Psychology Coach (ACC)

Staines-upon-Thames TW18

Are you feeling overwhelmed? You've tried everything but nothing seems to stick for long? Would you like to understand more about how your brain works and redesign your life and work with strategies to play to your strengths? If so, I'd love to help.

Leah Farmer

PCC, MA Org Leadership, MBA, EFT Practitioner

Cardiff CF14 & London N13

ICF PCC coach for women in tech navigating burnout, career transitions, and leadership growth. I combine executive coaching with EFT tapping and somatic tools for lasting change. 25+ years in tech. Free 20-min discovery call.

Gill Coombs

MSc

Lampeter, Ceredigion, SA48

Are you approaching a turning point in your life, feeling drawn to something new? Struggling with decisions or changes? Bored, anxious or unhappy?Explore your hopes, dreams, fears, dilemmas, blocks, and next steps in supportive one-to-one sessions ,

Emma Ross

EMCC Senior Accredited | AC | BACP therapeutic-coach

Cardiff, South Glamorgan, CF3

Helping thoughtful leaders and founders navigate growth, complexity and change without losing themselves in the process. Practical coaching that brings together business strategy and psychological insight.

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