Stress management coaching in Scotland

46 results. All professionals comply with our policy.

Kayleigh Sinclair

Paisley, Renfrewshire, PA1 2JY

Wellbeing Coach for Women Registered Mental Health Nurse Mental Wellbeing | Emotional Regulation | Confidence | Resilience & more. Get the support you need to untangle your thoughts, prioritise your wellbeing and feel like yourself again.

Fiona Spence

Verified

BSc (Hons) Psychology, Life Coach, NLP Practitioner

Strathaven, South Lanarkshire, ML10

I was tired of going round in circles for years. I didn't lack ideas, I lacked action. Sound familiar? Stop going round in circles. Let's talk.

The Mind Thread

Verified

Edinburgh, City of Edinburgh, EH3

Hi, I’m Sarah. I’m a life coach with a background in Psychology and counselling, and I’m passionate about helping people make sense of their thoughts, emotions, and goals in a way that feels empowering rather than overwhelming.

Rachel Ferguson

Verified

Qualified Coach with the Association for Coaching

Glasgow, City of Glasgow, G13

I provide a warm, compassionate, and practical coaching experience that helps you untangle what's holding you back, gain clarity, and take manageable steps towards the future you want. I love gardening, reading and watercolour painting.

Marie-Claire Donnelly

Verified

Life, Business and Wellness Coach Wellness Coach Trainer

Seafield, West Lothian, EH47 7AL

I will create a safe, supportive space for you to work on your past, your present and your future, allowing you to create the life you desire and deserve, in alignment with who you truly are. First 30 min session is free.

Paul McNeill

Verified

Accredited by Association for Coaching

Pathhead, Midlothian, EH37

I work with anyone who needs someone to 'really' listen, hold that trusting confidential space without fear of judgement, explore together your infinite potential in any area of your life and take positive steps forward supporting you fully.

Lorna Lythgoe

Verified

Positive Psychology Coach & Psychotherapist(MBACP, MSc, MAC)

Edinburgh, City of Edinburgh, EH6 5DT

I work eclectically, drawing from my training in psychotherapy, coaching, positive psychology, sociology and social justice...and my life experience as an outdoorsy globetrotter with a million interests:) Meet me for a free initial chat.

Zoe Hoppe

Verified

Embrace Life Coaching

London SW15 & East Linton EH40

With over 20 years experience, I offer you affordable, down to earth coaching that will give you the clarity, confidence and commitment to achieve the outcomes you want Take that first step forward. Contact me for a free, no obligation phone call.

Jane Onel

Verified

Cert.PCC | Life Coach for Empty Nesters and Midlife parents

Kilmacolm, Inverclyde, PA13

I'm Jane and like you, have experienced the deep identity shift that comes when your kids leave home. I now help parents rediscover their identity & purpose, rebuild confidence , and embrace their next chapter with joy, growth & intention.

Lizzy Kurtzer

Verified

Confidence | Clarity | Burnout |LGBTQ+ | Menstrual Cycle

Edinburgh, City of Edinburgh, EH8

Your relationship with yourself shapes everything. Feeling stuck, burnt out, or like you're wasting your life? I help women & queer people stop fighting themselves, build confidence & self-trust, and become the woman who chooses their life.

Una McClory

Verified

Irvine, North Ayrshire, KA12 0LL

I am a practicing Holistic therapist and Lifestyle Coach - My practices are in The Natural Health Co. 43 Bank Street Irvine Ayrshire KA12 0ll Quest Clinic - 28 Miller Road Ayr

Dr Gary Wood

Verified

Solution Focused Life Coaching with a Chartered Psychologist

Birmingham B17 & Edinburgh EH9

Coaching is about goals - goals for a better life. Ask for a free consultation to see how Dr Gary Wood's solution-focused, evidence-based psychology, coaching approach will work to make things better for you. Based in Birmingham & Edinburgh, UK.

Harriet Seymour-Smith

Verified

ICF Accredited Coach and Resilience Practitioner

Galashiels TD1 & Edinburgh EH10

Are you looking to make a change in your life but don't know how to begin? Working in a collaborative and creative partnership, I can help you make the changes you want through developing confidence, reslience, awareness and self-belief.

Adelle Lindsay

Verified

East Kilbride G75 & Inverurie AB51

I'm Adelle. I specialise in supporting people like you make positive life changes, find their identity and live authenticly. Whether you want life coaching to help you achieve a specific outcome or wish to enhance all areas of your life, I can help.

Thomas Jefferson

Verified

AC Certified Life Coach | Mindfulness Informed

Edinburgh, City of Edinburgh, EH3

Spark a personal revolution! I’m on a mission to help people find ways of living that allow more space, choice and autonomy. Do you want to reimagine the way you live and at the same time reshape our world? Then let’s spark your personal revolution!

Dina Mitchell

Verified

DipHC CNM, Cpec qualified Mastercoach, BSc Nursing, ANP

Borehamwood WD6 & Isle of Lewis HS2

Hi there, I’m Dina, a registered nurse and mental health and well-being coach. Registered and verified with the UKIHCA and ANP, you can go check out my profile and products and most of all my testimonials. Look forward to working with you!

Charli Prime

Verified

North Berwick, East Lothian, EH39

I am passionate about supporting people be the very best versions of themselves. I believe coaching can enable wellbeing to build confidence in life and career. I have extensive experience working with ADHD and Autistic clients.

Nicki Beveridge

Verified

NB Coaching & HR Consulting

Dundonald, Ayrshire, KA2

While making my career change I had a great coach, so I understand what the experience can be, how it helps you focus, the difference it makes. It's ok to ask for help - so go on - do it!

Susan Fullerton

Verified

Glasgow, North Lanarkshire, G68

I'm a Leadership Coach and ADHD Specialist Coach with over 20 years' experience in the third sector, including 12 years as Chief Executive of a regional charity. I work with adults with ADHD, professionals and charity leaders who want to better...

Celia Mourier

Verified

Glasgow, City of Glasgow, G2

I work with adults experiencing stress, pressure, or coping behaviours that are no longer working. My coaching is structured, practical, and focused on clarity, boundaries, and realistic change.

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