Lifestyle coaching in Wales

15 results. All professionals comply with our policy.

Helen Unwin

Confidence Coach | ADHD & Positive Psychology Coach (ACC)

Staines-upon-Thames TW18

Are you feeling overwhelmed? You've tried everything but nothing seems to stick for long? Would you like to understand more about how your brain works and redesign your life and work with strategies to play to your strengths? If so, I'd love to help.

Waiting list for new clients

Jake Taylor

Mold CH7 & Beaumaris LL58

Hello! I’m Jake Taylor, and I support individuals navigate personal and professional challenges. With over 15 years of coaching experience, I’m passionate about supporting people who feel stuck to move forward with clarity, purpose, and direction.

Waiting list for new clients

P Michelle Rigby

BSc Hons. (Open). MSc in Health and Social Care Leadership.

Pwllheli LL53

A human navigating life in all its messy glory. Living on the beautiful North Wales coast, balancing life as an adult and the mischief of a child. Let's discover together your navigation to good wellbeing and qualify of life.

Kevin Thomas

Business Coach for IT Business Owners across the UK

Llanrwst LL26

Hi, I'm Kev – a Business Coach Based in North Wales. I Help Small Business Owners Regain Focus & Direction So They Can Execute Their Plans and Scale or Exit with Confidence

The Destiny Flow

Hengoed CF82

I help you move from survival mode to alignment. Specialising in anxiety, career pivots, and personal growth. I combine NLP and somatic yoga to clear the past and rewire your mindset. Let’s reconnect the mind and body to reach your highest potential.

Adam Print

Adam Print Coaching

Cardiff CF24

I offer a safe, judgement-free space when something isn’t quite working, whether that’s confidence, direction, leadership or understanding how your brain works, including ADHD. I help you find clarity and move forward. Human. Honest. Kind.

Ian McDonald

Ruthin LL15

Whatever life is throwing at you, it can be helpful having a non-judgmental guide beside you helping navigate the present and planning the future. I have over twenty years of experience in Life Coaching Book a call and see how we can work together.

Emma Ross

EMCC Senior Accredited | AC | BACP therapeutic-coach

Cardiff CF3

Helping thoughtful leaders and founders navigate growth, complexity and change without losing themselves in the process. Practical coaching that brings together business strategy and psychological insight.

Jennifer Griffiths

ADHD, Autism, PoTS, Dysautonomia Neurodivergent Coach

Cardiff CF23 & Pontypridd CF38

I provide specialist ADHD and Autism coaching and have lived experience as an AuDHD coach. I support clients who are awaiting or newly diagnosed, including ADHD, Autism, Dyslexia, Dyspraxia, PoTS and Dysautonomia.

Lizzy Jones

Mind-Body Coaching for Anxiety, Stress/Related Symptoms

Menai Bridge LL59

Overwhelmed, exhausted, stuck, self-sabotaging, or feeling not quite yourself? I offer mind-body and nervous system coaching, and guide you to understand your patterns, regulate your nervous system, and reconnect with yourself.

Gill Coombs

MSc

Lampeter SA48

Curious, calm and insightful, I'll help you access your deepest wisdom; guide you through life transitions, career changes, or emotional wholing. Help with anxiety and despair about personal or global crises. A careful blend of support and challenge!

Nick Rothengatter

MSc | ILM5 Coach | ACT Practitioner | Neurodiversity Coach

Cardiff CF10

Coaching for neurodivergent adults (ADHD, Autism, AuDHD). Learn to move towards the life you want, even when your mind & body tries to put on the brakes — practical, evidence-based tools to keep you committed to what matters most.

Lina Jan

BSc

Caerphilly CF83

Trauma-informed psychologist, Life coach and Neurodynamic Breathwork® facilitator helping clients to become unstuck and initiate the change they seek in their lives by focusing on their resilience, reclaiming their innate power and reconnecting...

Paula Howell

Confidence coach

Pontypridd CF37

I have one core transformation specialty: helping women rebuild identity, confidence, and self-worth inside and out.

Ben Cook

ADHD Life/Executive Coach, Mental Health & Well-being Coach

Penarth CF64

My role is simple: to support you in achieving your goals and ambitions. I can offer 1-2-1 video sessions, appointments in person, or walking coaching. Whichever you choose, I offer a safe, confidential space to invest in yourself, where you will be...

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