Lifestyle coaching in Monmouthshire

7 results. All professionals comply with our policy.

The Destiny Flow

Hengoed CF82
(Within 11 miles)

I help you move from survival mode to alignment. Specialising in anxiety, career pivots, and personal growth. I combine NLP and somatic yoga to clear the past and rewire your mindset. Let’s reconnect the mind and body to reach your highest potential.

Emma Ross

EMCC Senior Accredited | AC | BACP therapeutic-coach

Cardiff CF3
(Within 11 miles)

Helping thoughtful leaders and founders navigate growth, complexity and change without losing themselves in the process. Practical coaching that brings together business strategy and psychological insight.

Lina Jan

BSc

Caerphilly CF83
(Within 11 miles)

Trauma-informed psychologist, Life coach and Neurodynamic Breathwork® facilitator helping clients to become unstuck and initiate the change they seek in their lives by focusing on their resilience, reclaiming their innate power and reconnecting...

Jennifer Griffiths

ADHD, Autism, PoTS, Dysautonomia Neurodivergent Coach

Cardiff CF23 & Pontypridd CF38
(Within 12 miles)

I provide specialist ADHD and Autism coaching and have lived experience as an AuDHD coach. I support clients who are awaiting or newly diagnosed, including ADHD, Autism, Dyslexia, Dyspraxia, PoTS and Dysautonomia.

Adam Print

Adam Print Coaching

Cardiff CF24
(Within 14 miles)

I offer a safe, judgement-free space when something isn’t quite working, whether that’s confidence, direction, leadership or understanding how your brain works, including ADHD. I help you find clarity and move forward. Human. Honest. Kind.

Paula Howell

Confidence coach

Pontypridd CF37
(Within 15 miles)

I have one core transformation specialty: helping women rebuild identity, confidence, and self-worth inside and out.

Nick Rothengatter

MSc | ILM5 Coach | ACT Practitioner | Neurodiversity Coach

Cardiff CF10
(Within 15 miles)

Coaching for neurodivergent adults (ADHD, Autism, AuDHD). Learn to move towards the life you want, even when your mind & body tries to put on the brakes — practical, evidence-based tools to keep you committed to what matters most.

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