All conversations work best when both parties feel respected and able to say what they feel needs to be said. However, creating an atmosphere where t…

Three friends are standing on a street corner on a blustery day. The wind is whistling around them, the traffic is roaring, and they can hardly hear…

It is said that each of us knows 250 people... You’re probably thinking, "yes, of course I do" or "no way, I don't even know 10!” Luckily for us, whe…

We've all had them - you know the kind of managers you wish you didn’t report into? They can be constantly watching over you, or you get a sense they…

Do you keep attracting the same kind of unsuccessful relationship over and over again? The way we treat other people, the way other people treat us…

A friend of mine, who is married with children, recently went to visit her sister. She lives alone in a tidy, minimalist house and has lots of freedo…

When we go through a divorce, the idea of finding new meanings for a new life can feel pointless and unattainable. However the thoughts we hold onto…

Do you find yourself saying ‘yes’ even if inside you are shouting ‘no’? Do you ever feel resentful about saying yes to agreeing to something you don…

Learn how a total communication approach can improve understanding, strengthen relationships and reduce misunderstandings.

We need healthy relationships in our lives to be happy. However, this desire for closeness often leads us to override our own boundaries and keep giv…

Here are some of the common 'reasons' I have heard regarding romantic failure: - "All the good people have been snapped up."- "Modern dating – on ap…

Love is a word that can be chosen. A little like when we choose one’s life partner, or a friend. When it is a voluntary act and not a coincidence.Lov…