I am the biggest fan of using vision boards to attract the life that I want. Why? Because they work. Last year I jumped on a train to the other side…

Assertiveness comes from being super-confident. Aggressiveness comes from being defensive and arrogant and having a sense of entitlement. No one has…

‘You have exactly what you need right now, for where you are today.’ – Joel Osteen Yes, you do. I really like this statement. Why? Because it is 10…

The successful attainment of your goals depends greatly on how smartly you set them. Amongst the dictionary definitions of smart are ‘intelligent’,…

Don't worry if you haven't achieved what's on your list of goals to achieve by end of 2015... Why not apply my five simple steps to ensure you do?…

Do negative thoughts overcome you? If you are browsing this website and reading this article, you might be contemplating hiring a life coach, wonder…

Going it alone - you are thinking of working for yourself.In my role as a career and life coach, I work with many clients aged forty and above who ha…

This morning I was reminded that life doesn’t always do what you want it to. As, moments before I was getting out of bed, Jasper the cat proudly peed…

How many times have you started a project or even imagined a new project and given up, sometimes half-way through or even before you started? Crysta…

Time has become a big issue these days. Usually we feel like we have too little of it. There are simply too many things to be packed into a day and t…

Life is like walking a tightrope with treacle either side. Sounds amazing and somewhat delicious? Life is really. It’s all a matter of perspective. B…

Dearest readers,I have assessed many clients, using all kinds of tests. Whatever test has been used, the results always show that we are and have a l…