We all hope that the New Year will bring new opportunities and be the year we make positive changes, become happier and achieve personal and professi…

While walking past a group of elephants, a man suddenly stopped, after realising that these huge and beautiful creatures were being held by a thin ro…

It’s time for change. It’s time to do things differently. It’s time to step outside of our comfort zones so we may grow our businesses or our own lev…

It doesn’t matter who you are  - we all know what it is like to experience fear. It can come in many guises from the sudden jab of fear that stops us…

Everyone has heard the 'new year, new you' cliche, and yet it is true... the end of a year and beginning of a new one is symbolic. We have a chance t…

Intentions are simply aims and plans underpinned by purpose and drive. Setting intentions for the coming year works best when you understand a bit ab…

Think of a situation from your past that turned out to be a nightmare and I bet that the little voice in your head (your Intuition) began telling you…

"The smallest act of kindness is worth more than the grandest intention." - Oscar Wilde. Assertiveness supports the principles of self-respect and m…

The objective: One bright and clear morning a well-found ship set sail from port. The crew and captain knew everything about the ship, its best poin…

Have you thought about lately what really matters in your life? I mean really matters. Our lives are so busy, we run from one thing to the next and…

Time always continues at the same speed and it's a given that we have 24 hours in a day. We may not be able to control time itself, but we can certai…

Without fear the human race would not have got very far. At the dawning of our species there were many things to fear. It kept us alive, a healthy un…