Discover how changing your focus and becoming clear about what you want may help you build healthier relationships.

This is Brain Awareness Week (13th to 17th March), so I thought I would do something on that. We can't actually change our brain! Or can we? Well, we…

"There are three sides to every argument: Mine, yours and the truth - and none of them are lying!" I heard this soundbite today and it reminded me o…

No, this is not about a new line in courses and workshops. This article is based on the many times that I have coached managers and discussed a team…

The author, C S Lewis is best known for writing the series of children's novels that began with "The Lion, the Witch and the Wardrobe". But he also w…

Why don’t we talk to each other anymore? I mean really talk to each other. What ever happened to the art of conversation? You know, When you talked a…

All conversations work best when both parties feel respected and able to say what they feel needs to be said. However, creating an atmosphere where t…

Three friends are standing on a street corner on a blustery day. The wind is whistling around them, the traffic is roaring, and they can hardly hear…

It is said that each of us knows 250 people... You’re probably thinking, "yes, of course I do" or "no way, I don't even know 10!” Luckily for us, whe…

We've all had them - you know the kind of managers you wish you didn’t report into? They can be constantly watching over you, or you get a sense they…

Do you keep attracting the same kind of unsuccessful relationship over and over again? The way we treat other people, the way other people treat us…

A friend of mine, who is married with children, recently went to visit her sister. She lives alone in a tidy, minimalist house and has lots of freedo…