When we think of new beginnings we tend to think of the New Year and wheel out all those resolutions which so very often lose momentum - the wheels f…

If you are building a network of friends, or even a business, you ideally want to be surrounded by genuine people. But on the other side of the coin,…

When you’re at work, it can seem like you don’t have enough hours in the day to complete every task. But with these tips, you might just find those e…

We were created to enjoy and have all the good that life has to offer. Unfortunately, not everyone views their life and the world that way. Some see…

Over the last few years 'authenticity' has been a real buzzword, from personal development and relationships to business, marketing and even social m…

Confidence coach, Madeleine Morgan, shares her top tips for building confidence and speaking your mind.

The signs: You are feeling normal(ish). You meet up with someone or find yourself in a situation and by the time you part, you find yourself feeling…

When you are going through a tough time, it can be very hard to concentrate on anything apart from how hard it feels. Try embracing your struggles in…

We all like to think we behave like rational human beings but we can often be our own worst enemies due to the self-limiting beliefs we may have abou…

Whether you are a parent, teacher, coach or caregiver - you have responsibility for a child for whom you care for and want to help make the very best…

When did you last consider how resilient you are? I hazard a guess that it’s not high on your list of Must Do things for today and yet perhaps it nee…

It can be difficult to feel confident if you dwell on past failures and negative thoughts. In this blog we explore five ways to easily boost your con…