It is interesting how successful professionals in the corporate world are often the people who are most unfulfilled or who want a change more than ot…

How often do you hear yourself say “I know I should…” And yet you’re not doing whatever that something is! So there’s a reason for this and it’s prob…

We all feel anxious at some point or another, it is a natural response, designed to keep us safe. Sometimes though, usually because of situations in…

This is the title of my e-book, which is now available in Kindle format from: http://bit.ly/whydididothatkindle.  Below is an extract from the e-boo…

Have you heard of the VUCA environment? VUCA stands for volatility, uncertainty, complexity and ambiguity. Do these sound familiar words to describe…

Do you find yourself saying ‘yes’ even if inside you are shouting ‘no’? Do you ever feel resentful about saying yes to agreeing to something you don…

Feeling lost. I hear this phrase frequently from potential clients I meet, or similarly; I'm stuck, going round in circles, in a rut. If you're feeli…

I wonder where you are reading this right now? Maybe at home, in the office or on some form of public transport. Life has changed so much. At one ti…

The popularity of mindfulness practice means that we are becoming far more aware of hovering above and beyond life’s difficulties. Mindfulness can gi…

Each person on this planet has a unique perception of what the world is, based on experience, beliefs, culture and what makes each person unique. Do…

Is there something in your life that you would love to change, but, you don't know how to start, or, you fear the outcome not being what you expected…

Comedian Peter Kay received two BAFTAs last week for his amazingly funny TV series 'Car Share'. His recent stand up tour played to over 1.2 million…