Does the word conflict make you feel immediately uncomfortable? Would you do anything to shut down or change a conversation if there was a disagreeme…

Ready to become your own boss? Here are our top tips for starting your freelance journey.

We all have beliefs about everything. Do I deserve success, does god exist, is climate change real and so many others. We have beliefs about ourselve…

Are there times when you have been working hard to achieve something, yet, despite your best efforts, this is still not enough. It can be like runnin…

You know that crippling feeling we get before an interview, public speaking, when waiting for some results etc? I'm talking about anxiety. Following…

Most people tend to believe it takes 21 days to build a habit. Unfortunately, this is not the case. You might have heard about this as well. A mate…

What is work-life balance, and can we really achieve it?

‘You want something done, ask a busy woman.’ It’s typical that high performers find it really hard to notice when they are at risk of a burn-out or…

Today, my friends, I would like to share a secret with you all.  It’s a powerful secret that could change your life.  A secret so powerful that peopl…

Ever had difficulty interrupting the insurance or double-glazing salesperson once in full flow? And what about the troubled person, who needs a shoul…

You probably know the situation. An interaction, however well intended, completely flopped. And you might well have played a good solid part in it an…

When was the last time you felt happy? Or do you go about your day with a painted-on smile, telling everyone you're fine but, deep down, that couldn'…