I work with both career women and entrepreneurs and almost all of them tell me they have a fear of failure. The source of the fear does vary such as…

How fast would you like to grow in your life? How far do you want to take your life experience? Depending on your answer you may want support! Athl…

Reading Reading educational or fictional books allows us to abstract and leave our minds, just for a little bit. Expand your knowledge means you are…

Why we need to get bored to get creative.

One in ten Brits commute at least over two hours a day statistically. It is researched that commuting isn’t great for your health; mind and body and…

While setting goals increases our chances of success exponentially, most people don’t have written goals. Partly because often we don’t take the time…

Fear can be paralysing. It can stop you from moving forward and achieving your full potential in your life. For example, you want to change careers,…

You will have horrific tragedies in your life. There will be illness, death and misery around you. How will you handle it? As we face the suffering…

The incredibly sad death of Kate Spade in New York, reminds us once again that feelings of hurt and depression do not discriminate. Yes, everyone wou…

As a former coasteering instructor at Celtic Quest Coasteering I’ve seen it many a times. At first glance you would see keen individuals standing in…

When I was growing up my Dad did his best, he was always saying "parenting doesn’t come with a manual". He tried his best, but he didn’t have a clue.…

“Supervision is too expensive” said the coach. Relative to what, I asked? Research in 2006 by Hawkins and Schwenk showed that 19% of organisations…