Nathalie Roth - The Health & Wellbeing Coach
Thank you for visiting my profile!
After working in the corporate world for over 20 years as an event manager, I understand daily pressure having to meet deadlines and reach targets... neglecting your own needs... running out of energy... getting health issues... not finding a work/life balance... having some confidence issues...
Eight years ago, I went through a lot of changes! I took a huge plunge by changing my carrier, learning new skills, becoming my own boss and crossing the Channel.
I went on my own journey to change my way of living, of thinking and taking care of myself.
Now, I love working with people empowering them and witnessing their transformation.
What I do
I create a safe space where you can be YOU. You will be truly listened with no judgment or expectation.
I will help you to push the «pause» button and step back from your life. You will have time to reconnect with yourself, with your desires, dreams maybe your fears. You will find out what matters to you by stepping into your own power and make the right choices for yourself.
You are unique and therefore you have your own answers and your own way. What is important for me is that you get empowered through the coaching journey.
I will support you to reach your goals by putting into place achievable steps.
I work with health issues, stress, low self-esteem, finding clarity, discovering what you really want, reconnecting with your dreams, moving from beliefs that are holding your back, experiencing a work/life balance.
Teaching meditation/mindfulness, being reflexologist and reiki practitioner and giving some nutritional advice, I will use these areas if I feel it can help you.
You can also be sure that I will challenge you!
Who my clients are
My clients are ready for change. They have a strong desire to move from where they are, to plunge into themselves and to find their own answers.
What my clients say
«Nathalie's sessions gave me the space I needed to reflect on what I wanted next. She is a very positive and friendly coach who is able to challenge you when needed. The step I wanted to take seemed so big but as the sessions progressed, the solution became much clearer and I was able to take that vital step forward. Thank you Nathalie!» - Sarah B. - IT Lecturer, Educational Coach & Yoga Teacher
«The sessions have allowed me to focus on the positive aspects of my life, and to accept the personal power I hold to change my direction for the better. Nathalie’s patience, generosity and firm but gentle challenges have helped me tremendously.» - Stewart M. - Actor
«My life had been very difficult in the past six years and I had been using all of my energy purely to help me function on a daily basis. I knew I needed to make changes but I didn't know where to start. Every time I had attempted any change it resulted in the same repetitive cycle...now I understand why. Nathalie is professional, she has an extremely warm manner and made me feel completely at ease which made me comfortable to talk openly and honestly and this is essential. Working with Nathalie is helping me to overcome my biggest barrier...myself! She has challenged me in the most gentle way which has been most encouraging, more importantly extremely effective. Nathalie has the ability to allow you to look deep inside yourself, it's a realisation of who you are. ?I have freed myself, I am no longer confined within my own personal cage.» - Tracy C. - Beauty Therapist, Hairdresser, Singer
«I had amazing rapport with Nathalie from our first coaching session. I felt that I can absolutely trust her and I went on my personality exploration journey. During our coaching sessions I discovered my limiting believes and we did a lot of visualisation exercises about my further goals and what I would like to achieve in my personal and carrier life.?I was over the moon when between our 5 & 6 coaching sessions I achieved my prioritised short term goal. I would recommend Nathalie for her amazing rapport building skills with client and her outstanding coaching skills.» - Anna G. - Wellness & Transitional Coach
Training, qualifications & experience
Diploma in Transformational Coaching trained with Animas Center for Coaching, accredited by International Coaching Federation
CPD Certificates in:
Health & Wellness Coaching
Relaxation, Meditation and Mindfulness Instructor
For more details of my professional background, please see my Linkedin profile:
Areas of coaching I deal with
Other areas of coaching I deal with
. Self Development
. Self Acceptance
. Living with a condition
I offer a free consultation session:
- to find out about you, your situation and what you would like to get from coaching
- to see how we could work together
- to answer any questions
- to discuss the next steps if we are both suited
Although I coach face to face, by phone or via Skype, I prefer that the free consultation session is done face to face if possible.
We will discuss the fees during this session.
Next Steps? Let's talk!
Step 1 - Email me at firstname.lastname@example.org or call me at 07984453357 to book a free discovery session
Step 2 - You and Me decide whether we would like to work together
Step 3 - Book and pay for the support you would like
I look forward to hearing from you!
- Also registered with Therapy Directory
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Weekdays, evenings and weekends