Jenny Jenner

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Breakthrough Therapies and Coaching (since 2000).
Available for new clients
Available for new clients

This professional is available for new clients.

Brighton, BN1
Available for new clients
Available for new clients

This professional is available for new clients.

About me

* Please use this link to book your free discovery session:
https://www.breakthroughtherapies.co.uk/online-appointments/

Hello! 
I'm Jenny Jenner, an experienced Transformational Life Coach and Strategic Intervention Coach of over 24 years, (trained by Tony Robbins).  During this time I have assisted many hundreds of clients, to include busy professionals, young adults, and others to transform their lives by releasing 'stuckness', anxiety, unwarranted stress, burnout and trauma.  We work in  a pro-active and structured, but flexible and gentle way to experience massive results and fulfilment in your very precious life.

Focussing On The Best In People, And Life:
Ever since a child I have always looked for the best in people. Totally passionate and committed, encouraging and holding space for others to grow, and realise their dreams.
I believe in, and have also experienced miracles. Following a period of intense and ongoing trauma in my own life,  I decided to ‘get a degree in how to help myself’,  which resulted in becoming a Master practitioner of NLP in 2001. Since then moving onward and upward to gain other ‘degrees’, which have allowed me to use a variety of skills, to include humour and laughter!  Plus, and very importantly my own vast life experiences to help many others transform their lives. 
I live in Brighton with my partner of 46 years, we have two grown daughters and 3 gorgeous grandsons.

Happiness and success mean different things to different people, therefore I am able to intuitively use a variety of skills, to include EFT, (Emotional Freedom Technique, or 'tapping'),  CBT, (Cognitive Behavioural Therapy), , NLP, (Neurolinguistic Programming), Transformational Life Coaching & Strategic Intervention Coaching, and offer a Coaching Programme that is designed specifically for you and to support your unique needs and desires.
I will really listen to you and then help you to achieve the results you are looking for in your life.

Your next step:
If you are ready for transformation in your life now and would like to find out more, please book a Free Discovery Session via my website below: https://www.breakthroughtherapies.co.uk/free-discovery-session-2/
or call me: 01273 500 467
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Deeper detail

"It's not the situation that determines how we feel, but the meaning we attach to it"

Some areas I can help with, but not limited to are:

  • 'Stuckness' !
  • Overwhelm, burnout
  • Confidence issues
  • Impostor syndrome
  • Motivation/inspiration
  • Energy levels
  • Overly stressed
  • Feeling low or depressed
  • Anxiety, fear, anger, sadness, hurt, guilt ....
  • 'Not good enough'

    To achieve results such as:
  • Excitement, delight
  • Proud of yourself or your actions
  • Happiness, joy, contentment, growth, contribution, fulfilment
  • or any of many other pleasant and happy states of mind ...

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Further Information and testimonials:
Can be found on my website here: https://www.breakthroughtherapies.co.uk/testimonials/

(2 Examples below):
"I Transformed My Life, From Surviving To Thriving In 3 Months:"
When i first contacted Jenny, I was sad, lost, stuck and despairing.  I had researched and attempted solutions on my own for many years but felt that I wasn’t making any headway – it was so demoralising and I felt hopeless.  I couldn’t really imagine how Jenny could help ‘fix’ me, but I knew I was desperate to stop living half a life.

I signed up for the Transformational Life Coaching ‘Surviving to Thriving’ 3 month programme (via skype), when I was filled with enthusiasm and hope.  Little did I understand how beneficial that commitment would be.  When I felt emotionally low, wounded, trapped in old behaviours and just wanted to hide and numb, I still attended my sessions with Jenny and they really were transformative.  She grounded me in myself, was gentle, intuitive and kind, yet also challenging when I needed it.  She exuded faith and confidence in who I am and that I know how to move forward.  She kept me focussed when my mind took me away from my goals.  I always left our sessions feeling liberated, inspired and empowered.

My sessions with Jenny have given me many gifts.  I now love and approve of my true self and live in alignment with  my values.  I feel inwardly calm and have confidence that my life’s path is opening as it should.  I am open to new experience and opportunities, recognising them as the gifts they are.  I trust my inner wisdom and have found freedom from the never ending search for external validation.  Purpose, connection, meaning, health – the things I have been searching for, for so long, are now real in my life.

Jenny, thank you so much for opening up the world to me!
Gemma


Business or Personal Life Change:
"Jenny really gets to the heart of the challenge using her many skills to get the result, she has a way that is clear and concise. I recommend Jenny anytime for results in your business or personal life."
- Brigitte Sumner - (Trainer for Tony Robbins)

Training, qualifications & experience

  • Certified Master NLP Coach - (ITS: Accredited ICF) 2009
  • Strategic Intervention Coach - (Anthony Robbins-Chloe Madanes) 2010
  • Master Practitioner NLP, Time Line Therapy & Hypnotherapy - 2001
  • Life Coach - Edexcel Level 3 BTEC
  • Performance Coach - Dip. NCFE
  • CBT-Cognitive Behavioural Therapy (Cert-Brighton University) 2007
  • EFT-Emotional Freedom Technique (Advanced-Gary Craig) 2004
  • PNI (Psychoneuroimmunology) - Dip 2005
  • Bio Energy healing (face to face or distant)

Other areas of coaching I deal with

Stuckness

If you are ready now to transform your life ... or have any questions, please book a free Discovery session online at
www.breakthroughtherapies.co.uk/online-appointments/
or call 01273 500467.

Photos & videos

Fees

£100.00 - £1,000.00
Free initial in-person, telephone or online session

Additional information

  • I offer a free 30-minute Discovery Session, either face to face in Brighton,  phone or Zoom.
    We will discuss your unique needs, and find the best way of moving forward to suit you ....  Your investment will depend on your specific requirements: I offer individual sessions @ £100 per hour, or a 3 month Transformational Life Coaching Programme @ £1,000, - https://www.breakthroughtherapies.co.uk/services/transformational-life-coaching-2/
    plus alternative options to suit individual clients....
    Please use the link below to book your initial Free Discovery Session.  I look forward to speaking with you soon: https://www.breakthroughtherapies.co.uk/online-appointments/
    or call 01273 500467

    Face to Face Sessions:     
    Transport / Parking / Access:
  • Separate Annexe with access via the drive at the side of the house
  • Disabled access
  • Free parking outside
  • 5b bus from the town centre and back virtually outside the door
  • Trains: Brighton or Preston Park Station

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

As a guide: Mon-Thurs: 7am-4pm Frid: 9.30-4.00pm Sat: 7.30-11.30am
Book a Free Discovery session online here: https://www.breakthroughtherapies.co.uk/online-appointments/

Further information

TESTIMONIALS:

Work/Life Balance:

"I decided to seek Jenny's expertise when a change at work threatened my job. This acute stress came on the back of a daily struggle trying to juggle a difficult career as a hospital consultant, and being a mother to two young children. Within the first session, I had made major progress and using various techniques that Jenny advised, I was able to deal with my stress much more easily.  Within a month I had adapted my work to gain more control, and I was much calmer at home with my children.  I now find that I am sleeping better and I know where I am heading and how I will get there. The most rewarding aspect has been my relationship with my elder son.  As I am less stressed and snappy, he is also much calmer and our relationship is much more positive and we are both much happier.

I can’t thank Jenny enough for how much she has helped me move forward in such a short space of time. I just wish I’d contacted her sooner!"

- Hospital Consultant, East Sussex

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Work/Life Balance

"When I first met Jenny I was completely lost. The job I loved for many years was about to come to an end after I’ve been made redundant. I didn’t know what to do with my life, what else could I do? I had some ideas floating around my head, but nothing concrete and I couldn’t focus. I felt confused, stuck, stressed and my confidence was very low. Very quickly Jenny helped me identify my priorities, focus on my objectives and how to achieve them, and she restored my confidence.

Now I feel strong, I know what I want and what I need to do to get it. And I will be always extremely grateful to Jenny for that."

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Clarity and Life Purpose:

"Jenny, thank you so much for holding the space for me to do some soul searching, and for all your support over the last few months, it has made a huge difference to my life. Previously my life felt chaotic and out of control, and now I really feel that with your help I am able to move forward with clarity.

I finally feel that the life I am living is mine! and not something that is being buffeted about by old emotional baggage or by other people offloading their emotional issues onto me.

You have helped me gain a much clearer picture of who I am and what I want, and need from life.

With love …."

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Acute Anxiety (young adult/youth coaching):

"From March to June, I had been suffering from acute anxiety, and by the time I had started sessions in late April, I thought I had completely passed the point of no return. I was adamant that I was destined to feel like this until I die, be it through old age or through my anxiety (by then causing me depression), making me do something stupid.

However I started to feel FAR better after just one session, and session after session I felt better and better, and although there were a few setbacks due to exam stresses (Yes, I’m only 18), overall I recovered FAR faster than I could ever have wished for. After just 7 sessions, I was absolutely fine! In fact, I’m better now than I was before the anxiety at all! Without the techniques Jenny taught me, I would never have had any hope, let alone recovery.

The techniques are also helpful not just with anxiety, but with stress overall, and help you relax immeasurably. If you suffer from anything similar, I URGE you to go and see Jenny. It was absolutely flawless."

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Anxiety and Relationship issues:

" I had been looking for some help for a while for anxiety and relationship issues but wasn’t sure where to start. I came across Jenny’s site and immediately had a good feeling about it. We had a chat and she put me at ease straight away.

Jenny has a lot of empathy and always focused on my needs. She used a number of different techniques throughout our sessions, taking a truly holistic approach. I have been amazed by the huge changes that have taken place as I now feel so much better and positive about the future. I would highly recommend Jenny as a fantastic coach, the work I have done with her has changed me, and transformed my life!"

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Stuckness and depression:

"When I first arrived at Jenny’s I was at a difficult and anxious part of my life. Recent and very stressful work-related pressures coinciding with a loss of confidence and mixed in with some long-standing personal baggage including the death of my estranged father several years ago had left me somewhat directionless and depressed.

In what continued to be a difficult year on all fronts, Jenny gently and very patiently guided me out of a lot of darkness and confusion and helped me replace it with certainty, safety, direction and confidence.

This has been no mean feat for me, and my fullest gratitude is given to Jenny to have helped me reach this point. I have told Jenny I think she has worked like a sculptor on me, slowly and carefully chipping away that hard, old outer stone and releasing a better, newer version of myself! It’s a work still in progress, but I am full of respect for the patient and genuine care she has shown.
Thank you so much."

Type of session

In person
Online
Phone

Types of client

Young people
Adults
Older adults
Couples

Key details

Wheelchair user access
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Life Coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Life Coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

I work with clients: Face to face in Brighton or Zoom

Online platforms

Whatsapp
Zoom
Skype

Social