Catherine Callender - Authenticity Coach
St Margaret's House
Your authentic self is the real you, raw and unedited. That part that you reveal in those tiny moments when you feel free from judgement; when it feels like nobody’s watching…
I'll work with you to connect with who you really are, what ‘s important to you, your unique gifts and how you really want to spend your life. I’ll support you listen to your instincts, explore what you crave and long for, and to restore your sense of self, allowing you to make choices and decisions in your life that you connect with authentically.
In my own life, I have experienced the dance between Passion and Safety, and Authenticity and Expectation that had left me drained, disappointed and unrecognisable. My own personal journey of healing, exploration and growth, helped me to discover where happiness, confidence and freedom really come from; deep within.
As your coach I offer you a confidential, judgement free space to be completely yourself in, with your thoughts, your fears, your tears, your passions and dreams. You can be perfectly imperfect around me.
To me, my relationship with you, as you expand your relationship with yourself, is an important part of the process.
I work from the premise that stripping back to the core of who you are, are where shifts in thinking, self perception and possibilities start to happen.
Email Me or contact me on 07547 236344 for a free, no obligation 30 minute consultation to find out how we can work together.
Where I work: I work in two locations
Bethnal Green, in East London which is near to, Bank, Liverpool St, Shoreditch, Hackney, Stratford, Bow, Mile End, Leyton, Leytonstone, Limehouse, Stepney Green, etc.
Angel in Islington, close to: Barnesbury, Canobury, Kings Cross, Old St, Barbican, Holloway, Finsbury, Clerkenwell, Camden, etc
Training, qualifications & experience
Training and Qualifications
Personal Performance Coaching Diploma – The Coaching Academy
Certificate in Humanistic Counselling Skills – The Gestalt Centre
Solution Focused Brief Therapy
BA Combined Honours Psychology and Criminology
I have undertaken additional training in the following:
- Mindfulness Coaching
- Confidence Coaching
- Energy Coaching
- Holistic Coaching
- Compassionate Communication
- Sensory Processing for the Highly Sensitive
- Stress Coaching
- Motivational Interviewing
- ITEP Mapping
- EFT Level 2
My Coaching Diploma is Accredited by the International Coaching Federation
I am a professional Member of and Accredited by, the Association for NLP
I have 11 years experience working with vulnerable adults and professionals in both 1:1 and group settings including:
Transitions Group Coaching Facilitator
Private Practice Since 2012
Confidence and Self Esteem Workshop Facilitator
Online Coaching for a Global Online Therapy Company
Recovery Coaching for an Addictions Charity
Employment Training and Education Coordinator in the Charity Sector
Areas of coaching I deal with
Other areas of coaching I deal with
The Highly Sensitive Person
My 3 month Personal Coaching Programme includes:
- An initial coaching conversation
- A focussed pre coaching questionnaire
- 6 one hour personal coaching sessions
- Email support between sessions
- A post coaching review
This programme is available at a fee of £450 - 50% payment of fees are due in advance of your first session.
For a deeper level of transformation, my 5 month coaching programme includes 10 fortnightly coaching sessions and all of the above.
This programme is available at a fee of £650 - 50% payment in advance of your first session.
Three instalment options are available with this package.
Individual 90 minute Clarity sessions are available at a fee of £100
Clarity sessions are designed to raise awareness, increase clarity and deepen your understanding of your goals and talents, and how your natural strengths can work for you.
Individual top up sessions are also available post completion of the three month and 5 month coaching programmes at a fee of £65 per session.
- Stuck in a career that makes you unhappy, because of fear
- Dealing with anxiety when you’re highly sensitive
What clients have said about their coaching experience with me.
"I would recommend Catherine to anybody. She is the most instinctive, warm and analytical person, an amazing listener, and combining all these skills made her a key element in redefining my career goals and life objectives. She develops a real session plan tailored to your needs, always spot on. Every session was a pleasure and it did help me to make the right choices regarding my next career move!"
- Gabrielle, Travel Writer - Portugal
"I had coaching sessions with Catherine during a time when I needed to re-evaluate my career path and start making progress towards a way of working that I find enriching and fulfilling. Catherine's non-judgemental manner, plus her clear experience, helped me refocus on what I need to do to build the kind of working life I desire and I have begun to make significant changes, both practically and in my outlook. I recommend Catherine to anyone open to finding their own answers with the support of a calm and creative coach". Tracy, Volunteer Manager - U.K
"My sessions with Catherine empowered me to take action in areas that I had passion but lacked confidence. Catherine helped me build my confidence by working with my strengths and successes and how I can use those to reach the goals that I struggled with. The coaching process with Catherine allowed me to generate so many options that my goals appeared possible and even easily achievable" Alex, Personal Coach - UK
"My coaching sessions with Catherine have given me insight into my current beliefs about myself and the world around me. Catherine is extremely professional and expresses upmost empathy during coaching sessions. I would recommend Catherine especially for those who have a stressful job or own their own business." Daniel - Nutritional Therapist , UK
"My sessions with Catherine were really helpful in identifying useful habits and methods that I could expand on, to help express myself both creatively and emotionally. This has helped me focus on my strengths and shore up my weaknesses. I feel that my approach to work and life has become more authentic and, as a result, more effective." Dom - Copywriter, UK
Type of session
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|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Monday 10.30am to 7.30pm, Friday 10am to 6.30pm, Saturday 10am to 2pm