Bradley Tyack - Xpress Yourself Coaching ltd
Life & Emotional Management Coaching/Mentor for Men.
Addiction, Communication, Emotional Intelligence & Shadow work
“The best definition of success that I've ever heard, is that Success is the progressive realization of a worthy ideal” Earl Nightingale.
"I felt at a loss as i had tried everything else possible. The patches, sprays, gum, inhalers, hypnotherapy, cold turkey, champix and zyban. Over the last 15 years I had attempted to quit so many times I had lost count and was depressed that each time followed the same pattern. I would always be continually thinking about smoking and unable to remove the desire for a cigarette. I travelled from someone who wanted a reprogramming of his brain to stop thinking about smoking, to a person who understands the long journey required to quit an addiction. This process was one of self realisation, I was guided by Brad to try new things and came to decisions around smoking by myself. We set targets and goals together and worked towards them.I feel so much more confident about understanding addiction and empowered to make decisions that benefit me. I believed in myself more due to the steady progression that Brad and I aimed for and achieved. Should you be considering working with Brad Go for it. You've made the first step in recognising a trait that you would like to change. Brad can guide you through it." - Steven Crawford Testimonial on smoking addiction.
"Brad had a great way of using his NLP skills to help me feel at ease and relaxed in his company, enough to open up about the root causes of behavioural patterns I had that were getting in the way of my progress in life. He also used some great practical techniques to enable me to realise my true goals that I will benefit from focusing on. I would highly recommend Brad to anyone looking to move on from feeling a little stuck or lacking in direction as his approach is fast acting, professional and effective." - RV Testimonial.
-Influential people in life and leadership rate management of emotions as an essential skill in the success of bypassing instant gratification in favour of long term benefits.
“HOW is anything really successfully achieved? Honesty, Open Mindedness & Willingness. That's How!”
- Drugs/Alcohol/Addiction, Shame and Patterns of Obsessive Thought.
- Procrastination, Limiting Beliefs, No motivation, Low self worth, Uncertainty and just plain fear.
- Communication Problems, Social awkwardness, feeling like I don't fit in and Isolation.
- Planned to be somewhere other than where I am in my life currently and just not there!
All of these could have been used at one stage to describe me or my state of being at any specific point along the timeline of my life so far, the list of presenting challenges extending ad infinitum, having experienced, dealt with and sometimes managing daily all of these symptoms by daring to figure out, confront, challenge and heal the root causes deep within myself has brought me to the point of being able to help add value to fellow sufferers of the human condition.
"Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy." Aristotle on emotional intelligence
This all led to my search for more, a way to clean up my life, manage the turmoil, mend broken relationships and create and nurture new meaningful ones, turn it around and find a direction, purpose for being and mission.
I bring my experience and learning in all of these challenges and fields of endeavour and how I came to face and manage them, to what I do on a daily basis, my certifications allow to me practice and facilitate in a safe, experienced, knowledgeable manner, the rest is what I feel qualifies me to offer what I can at the level of highest positive intention and purpose. From me you can expect a no frills down to earth straight forward approach, honesty, compassion and empathy, to be challenged, guided, nurtured and allowed discover and rediscover yourself and heal appropriately.
“Emotional Intelligence, commonly abbreviated as EI (or EQ), is best defined as our capacity to perceive, express, understand and manage our own emotions and the emotions of others in an effective and appropriate manner, both in the workplace and in our personal lives.”
Training, qualifications & experience
- MOE (Ministry of Entrepreneurship) Life coach trainer.
- MOE Certified Life Coach.
- Certified Master Hypnotherapy Practitioner.
- Certified Master NLP Practitioner.
I could write down every available cliché regarding life coaching and NLP for you to read that is available, I could offer textbook and dictionary definitions of all of the above as well as a myriad of examples of attempts to present these differently, uniquely, but somehow all saying the same thing and then again maybe nothing at all. I won't do that, this is what it means to me.
Life & Emotional Management Coaching in my world is largely based on the principal of self directed learning, which quite simply means that I believe that every individual is naturally, creative, resourceful and whole with the necessary requirements to achieve and overcome whatever it is that is proving difficult and challenging for you. My coaching process addresses specific personal projects, desires, business successes, general conditions and transitions in your personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be. A lot of the time my work with you addresses the parts of ourselves we hide, repress and deny, these parts of ourselves that get in the way of our self esteem, self worth and progress in living this glorious life of ours. Utilizing NLP, Coaching, Hypno and Shadow work techniques, as your Coach I walk this journey with you, helping you choose a course of action to overcome these and make your life be what you want it to be.
Areas of coaching I deal with
Other areas of coaching I deal with
Addiction, Communication, Emotional Intelligence & Shadow work.
Enhanced Communication & Emotional intelligence training/facilitation programs for Leaders & Business.
A FAQ that I get all the time is do you coach women too? The answer is yes. I do take on female clients as a secondary client base. I certainly would not turn anyone away who needs help and feels they resonate with me as a coach. I do often refer female clients on to coaching colleagues. My primary client base focus are men who make up 80% of my client capacity.
Photos & videos
Coaching Package & Program Offers
Daily email access pre & post coaching
( Emails are responded to ASAP between the hours of 9am & 19:00 Mon – Sat )
-Life & NLP Emotional Management coaching £125-00 per session “Just for Today Whatever you Need” once off 90 min (Should you like to try 1 session then decide to take a package offer, the cost of the single session with will deducted from the coast of the package offering)
-week “Fully Integrated Feeling Focused" Package £497-00 (6 x weekly sessions 1st session 90 min = 6 Check in emails post each session = 6.5 hours @ £76-00 p/h)
Remote Skype coaching option available on all options
-You and a friend/family member package £600-00 = £300.00 each = 6 x 45 min skype sessions each over 6 weeks @ £50-00 per session.
Loads of people follow similar patterns throughout their lives, these patterns may xpress themselves as feeling stuck in a rut or seemingly making the same mistakes over and over as we go through our lives without understanding why this is the case or thinking that this is our lot, "I am just not good enough". We may not necessarily be happy with our lives and yet appear unable to do anything about it. Sometimes, we have tried one or multiple measures to help change and yet they fall back into the same pattern of behaviour. A big question around this is should this be the case? The Answer is No, It doesn't need to be the case.
Intensive no B.S Breakthrough Program
10 sessions in 7 weeks
Step from Fear into Freedom
Carefully selected Life Coaching, Self Directed Learning, NLP, Hypnotherapy & Shadow Work techniques combined in a structured format and designed to reprogram your subconscious, clean your soul and fill your heart.
12 hours 1-1 @ £ 1247-00
You will get perspective on your life, we will identify your core values & principles, identify & address limiting beliefs & design & implement new ones. tackle patterns of behaviour that no longer serve you & integrate new ones. We will confront your Shadows and all of this will reveal your Gold!!
Feel free to request more info this program
Get in touch for a no obligation 30 min consult.
-'I was privileged to be coached and trained by Brad as part of my MOE Coaching Certification, a 6 week coaching course taking place over February-March 2017.
From a coaching perspective, Brad gave me the safe space to think and share my ideas and thoughts. I felt engaged by him and listened to and we built a rapport straight away. I challenged him with complex ideas which he was able to help me understand and unravel to make my goal clear and come up with achievable actions. Brad also coached outside of the course on issues relating to anxiety and insomnia. Brad helped me to approach such issues from a different angle and provided me with some tools to cope and alleviate the problem. It's safe to say I was sleeping better after just one session.
From a training perspective Brad was hands on and taught me key skills in how to coach effectively, with energy and intuition. Brad was assigned to me for my assessment preparation and helped increase my self-confidence in my ability to coach successfully. Brad would always go the extra mile and to him I am thankful for my achievement and will continue to use and develop what I learned under his training.
Brad is an effective communicator, fantastic listener and skilled in coaching; an NLP specialist I would highly recommend." - BM
-"Bradley Tyack worked as part of the training team with me on the MOE London course. It was his first course as part of the training team and he was excellent." Tony Phillips MOE lead trainer
-"I have had the pleasure of working with Bradley on the MOE Foundation Coach Training, where he volunteers his time to facilitate the learning of trainee coaches. He brings a positive, proactive and engaging energy, offering guidance and support to learners. Bradley takes the time to get to know all participants individually and quickly builds rapport through his genuine and warm interactions. Bradley is a talented and dedicated individual who puts the needs of the individual learners at the forefront of his training, without detracting from the aims of the sessions. I have been impressed with his level of professionalism and knowledge, sharing his expertise of coaching to support learners to further their understanding. I would certainly recommend Bradley in any facilitating/training capacity." Nadine Robson MOE lead trainer
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Email anytime, Phone Mon - Fri 9am - 6pm, leave a message ill get back to you. Lets set an appointment!