Depression coaching in Nantgarw, CF15

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Ruth Steggles

The Fresh Air Coach and Founder of Fresh Air Fridays

Cardiff CF15

Do you support someone with an eating disorder? I am here to support you. Or personally... are you feeling unhappy, stressed? Perhaps you are unhappy in your relationships, maybe you feel anxious or lack confidence. It doesn't have to be this way.

The Destiny Flow

Hengoed CF82
(Within 7 miles)

I help you move from survival mode to alignment. Specialising in anxiety, career pivots, and personal growth. I combine NLP and somatic yoga to clear the past and rewire your mindset. Let’s reconnect the mind and body to reach your highest potential.

Adam Print

Adam Print Coaching

Cardiff CF24
(Within 7 miles)

I offer a safe, judgement-free space when something isn’t quite working, whether that’s confidence, direction, leadership or understanding how your brain works, including ADHD. I help you find clarity and move forward. Human. Honest. Kind.

Nick Rothengatter

MSc | ILM5 Coach | ACT Practitioner | Neurodiversity Coach

Cardiff CF10
(Within 8 miles)

Coaching for neurodivergent adults (ADHD, Autism, AuDHD). Learn to move towards the life you want, even when your mind & body tries to put on the brakes — practical, evidence-based tools to keep you committed to what matters most.

Emma Ross

EMCC Senior Accredited | AC | BACP therapeutic-coach

Cardiff CF3
(Within 8 miles)

Helping thoughtful leaders and founders navigate growth, complexity and change without losing themselves in the process. Practical coaching that brings together business strategy and psychological insight.

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